Top: Caroline Stead won the long jump with a leap of 5.50 metres and later, thanks to a fine last round effort, won the triple jump as well, with 12.20 metres. Bottom: Multi-eventer Julie Hollman followed the golden rule of hurdling - "get to the first hurdle first." She went on to win in 14.4 secs. Julie also won the 'B' 200 metre race. Photos by Alan Mead.