600 metres

1:20.98i

Chris Watson

U23

22.05.83

Glasgow

06Mar

1:21.71i

Richard Ward

U23

05.05.82

Sheffield

22Feb

1:32.0i

David Wellstead

U23

17.12.82

Eastern Illinois USA

?

800 metres

1:46.78

Neil Speaight

09.09.78

Dublin IRL

15May

1:49.08

Tim Bayley

04.10.81

Plaistow

31Jul

1:49.09

Chris Moss

17.06.79

Solihull

22Jun

1:51.28

Graeme Oudney

U20

11.04.85

Manchester

03Jul

1:51.42

Alasdair McLean-Foreman

10.11.81

Providence USA

10Apr

1:51.5

Stephen Sharp

31.12.75

Brighton

11Aug

1:51.58

Richard Ward

U23

05.05.82

Trafford

08Jun

1:52.11

Kris Gauson

U17

29.01.88

Chelmsford

17Jul

1:52.4

Darren Gauson

U23

22.03.82

Eton

18Jul

1:52.66

Richard Ashe 2-cl

05.10.74

Copthall

29May

1:53.8

Jonathan Blackledge

U23

15.09.84

Trafford

31Aug

1:53.82

Chris Watson

U23

22.05.83

Meadowbank

16May

1:54.73

Derek Watson

U23

22.05.83

Glasgow

08Aug

1:56.8

Sandro Wegmann

U23

28.02.82

Watford

12Jun

1:59.9

Gavin Selway

U20

17.03.87

Copthall

29Aug

2:00.8

Mark Humphrey

U23

13.10.83

Tooting

08Sep

2:01.4

Ryan Dinham

U20

19.08.85

Copthall

29Aug

2:01.5

Rob Poulter

05.02.67

Watford

12Jun

2:02.2

Kassa Tadessa

21.08.74

Tooting

28Jul

2:03.1

Chris Axe

02.10.74 

Wimbledon Pk

09Jun

2:03.6

Charles Smith

05.03.79

Wimbledon Pk

09Jun

2:08.1

Jamie MacRae

U20

30.09.86

Perivale

25Jul

2:08.88

John Charles

U23

24.05.83

Battersea Pk

19May

2:09.2

Tom Barry

U15

09.08.90

Poole

16May

2:13.9

Nigel Clarke

M40

07.09.60

Battersea Pk

12Jul

2:14.2

Roy Collier

U20

11.03.87

Reading

20Jun

2:23.7

Paul Cowling

U20

05.10.86

Perivale

25Jul

2:27.2

Luke Sargeant

U17

03.05.88

Sutton

25Apr

2:39.6

Sam Thurston-Price

U13

03.09.91 

Battersea Pk

06Jun

2:55.1

Jorden Crowther

U15

Croydon

27Jun

1000 metres

2:25.94i

Alasdair McLean-Foreman

10.11.81

Ithaca NY USA

29Feb

2:30.65i

Richard Ward

U23

05.05.82

Sheffield

22Feb

2:45.67ih

Louis Evling-Jones

U23

20.06.83

Mondeville FRA

29Feb

2:57.85ih

Kevin Sempers

U20

24.11.85

Mondeville FRA

29Feb

1500 metres

3:43.69

Andrew Graffin

20.12.77

Watford

12Jun

3:44.33

Stephen Sharp

31.12.75

Watford

18Aug

3:44.98

Richard Ward

U23

05.05.82

Solihull

22Jun

3:45.32

Richard Ashe 2-cl

05.10.74

Watford

18Aug

3:47.43

Spencer Barden

31.03.73

Ninove BEL

24Jul

3:47.4

Eton

18Jul

3:49.58

Tim Bayley

04.10.81

Crawley

16May

3:52.14

Darren Gauson

U23

22.03.82

Cardiff

17Jul

3:52.56

Derek Watson

U23

22.05.83

Watford

12Jun

3:52.70i

Neil Speaight

09.09.78

Sheffield

07Feb

3:53.44

Jonathan Blackledge

U23

15.09.84

Solihull

22Jun

3:56.34

Kris Gauson

U17

29.01.88

Birmingham

15Aug

3:58.6

Kevin Nash

06.02.77

Kingsmeadow

16May

3:59.6

Kassa Tadesse

21.08.74

Kingsmeadow

16May

3:59.73

Mike Trees

M40

26.09.62

Watford

09Jun

4:09.43

Sandro Wegmann

U23

28.02.82

Battersea Pk

16Jun

4:10.1

Chris Axe

02.10.74 

Tooting

08Sep

4:12.29

Mark Humphrey

U23

13.10.83

Kingsmeadow

16May

4:12.74

Roger Alsop

16.01.65

Copthall

01May

4:14.03

Knut Hegvold

M40

19.09.61

Battersea Pk

26Jun

4:18.8

Martin Marshall 2-cl

U17

15.11.87

Perivale

25Jul

4:24.4

Rob Marcus

05.07.75

Wimbledon Pk

09Jun

4:26.2

Jason Webb

19.08.69

Tooting

28Jul

4:27.2

Tom Barry

U15

09.08.90

Poole

15May

4:28.44

Graeme Oudney

U20

11.04.85

Battersea Pk

23May

4:30.85d

Louis Evling-Jones

U23

20.06.83

Merignac FRA

01Aug

4:35.05

Tom Hadfield

17.10.72

Battersea Pk

16Jun

4:37.09

John Charles

U23

24.05.83

Battersea Pk

16Jun

4:46.2

Terry O'Neill

M40

23.09.62

Wimbledon Pk

09Jun

4:47.77

Charlie Dickinson

M55

26.04.48

Aarhus DEN

24Jul

5:02.55d

Kevin Sempers

U20

24.11.85

Watford

26Sep

5:06.9

Roy Collier

U20

11.03.87

Perivale

25Jul

5:37.64d

Mark Allen

U20

09.07.85

Merignac FRA

01Aug

1 mile

4:07.02

Stephen Sharp

31.12.75

Oxford

06May

4:08.02i

Alasdair McLean-Foreman

10.11.81

Allston MA USA

14Feb

4:14.35

Derek Watson

U23

22.05.83

Bedford

31May

4:27.95

Richard Ward

U23

05.05.82

Oxford

06May

4:32.05

Sandro Wegmann

U23

28.02.82

Copthall

29May

4:37.55

Chris Axe

02.10.74 

Woodford Green

07Aug

4:41.39

Mark Humphrey

U23

13.10.83

Woodford Green

07Aug

4:54.7

Tom Barry

U15

09.08.90

Bournemouth

21Aug

3000 metres

8:00.21

Mark Miles

24.03.77

Loughborough

06Jun

8:03.71

Spencer Barden

31.03.73

Loughborough

06Jun

8:04.64i

Andrew Graffin

20.12.77

Belfast

14Feb

8:09.06i

David Anderson

02.10.77

Sheffield

07Feb

8:19.85

Martin Dent

08.07.79

Canberra AUS

31Jan

8:20.0

Richard Ward

U23

05.05.82

Stretford

25May

8:21.68

Kevin Nash

06.02.77

Loughborough

06Jun

8:32.6

Kassa Tadessa

21.08.74

Aldershot

01Jul

8:33.98

Mike Trees

M40

26.09.62

Watford

26May

8:38.91i

Alasdair McLean-Foreman

10.11.81

Allston MA USA

10Dec

8:39.31i

Jonathan Blackledge

U23

15.09.84

Birmingham

27Jan

9:11.85

Knut Hegvold

M40

19.09.61

Battersea Pk

30Jun

9:15.5

Lee Greatorex

16.07.75

Tooting

14Jun

9:28.35

Mark Humphrey

U23

13.10.83

Battersea Pk

26May

9:28.51

Paul McCloskey

U20

09.05.85

Battersea Pk

23May

9:29.7

Andrew Porteous

23.04.70

Tooting

08Sep

9:31.8

Jason Webb

19.08.69

Tooting

08Sep

9:44.40

John Charles

U23

24.05.83

Battersea Pk

26May

9:46.7

A. O'Beirne

23.01.65 

Tooting

08Sep

9:51.8

Rob Marcus

05.07.75

Tooting

14Jul

10:02.96

Jamie MacRae

U20

30.09.86

Battersea Pk

23May

11:07.4

Don Anderson

M45

10.05.55

Battersea Pk

12Jul

11:52.1

Paul Cowling

U20

05.10.86

Perivale

25Jul

5000 metres

13:47.78

Mark Miles

24.03.77

Solihull

22Jun

13:51.41

Spencer Barden

31.03.73

Manchester

11Jul

14:00.09

Mark Thompson

05.03.79

Solihull

22Jun

14:07.98

Andrew Graffin

20.12.77

Manchester

11Jul

14:28.92

Kassa Tadessa

21.08.74

Bedford

31May

14:44.05

Jonathan Blackledge

U23

15.09.84

Mountbatten

15May

14:51.86

Mike Trees

M40

26.09.62

Copthall

05Jun

14:55.17

Richard Ward

U23

05.05.82

New River

08May

15:04.08

Will Cockerell

19.11.73

Battersea Pk

21Jul

15:18.0

Charles Herrington

28.09.71

High Wycombe

15May

15:30.63

Roger Alsop

16.01.65

Copthall

05Jun

15:46.51

Hassan Raidi

06.11.76

Birmingham

03Jul

16.01.22

Lee Greatorex

16.07.75

Battersea Pk

21Jul

16:27.68

Tom Hadfield

17.10.72

Battersea Pk

21Jul

16:41.20

John Charles

U23

24.05.83

Battersea Pk

21Jul

17:02.7

Charlie Dickinson

M55

26.04.48

Battersea Pk

05Sep

10000 metres

29:17.44

Martin Dent

08.07.79

Sydney AUS

26Feb

29:22.20

Kassa Tadesse

21.08.74

Watford

12Jun

29:23.33

Mark Thompson

05.03.79

Sydney AUS

26Feb

29:27.05

Mark Miles

24.03.77

Watford

12Jun

32:34.95

Will Cockerell

19.11.73

Bedford

21Aug

33:17.1

Knut Hegvold

M40

19.09.61

Tooting

28Aug

33:28.09

Kevin Nash

06.02.77

Glasgow

15Aug

34:32.9

Tom Hadfield

17.10.72

Tooting

28Aug

35:27.2

Malachi Byansi

20.10.74

Eton

18Jul

2000 metres Steeplechase

5:47.34

Kevin Nash

06.02.77

Tonsberg NOR

22May

5:58.09

Spencer Barden

31.03.73

Copthall

29May

6:40.9

Martin Marshall 2-cl

U17

15.11.87

Perivale

25Jul

6:45.20

Paul McCloskey

U20

09.05.85

Battersea Pk

23May

7:18.4

Jamie MacRae

U20

30.09.86

Perivale

25Jul

3000 metres Steeplechase

8:24.88

Justin Chaston

04.11.68

Stanford CA USA

30Apr

9:06.75

Kevin Nash

06.02.77

New River

08May

9:27.40

Tim Watson

28.06.73

Cosford

14Jul

9:47.00

Will Cockerell

19.11.73

Copthall

05Jun

11:21.2

Mark Humphrey

U23

13.10.83

Eton

18Jul

11:23.01

John Charles

U23

24.05.83

Watford

20Jun