Road Running & Cross Country Results 2006

Ely New Year's Eve 10 km, Camb., 31 December 2006.

Men. 1 R Joy (Norfolk G) 31:39; 2 N Speaight 32:36.

Cliveden 6 miles CC, Bucks, 31 December 2006.

Men. 1 M Trees M40 37:51.

Bushy Park Time Trial 5 km, 30 December 2006.

Men. 1 C Payne (Tortoise &H) 16:35; 5 R Stannard 17:08.

Serpentine Last Friday 5 km, Hyde Park, 29 December 2006.

Men. 1 R Ward 15:07; 46 C Dickinson 1st-M55 18:40.

Hammersmith 3.3 miles, 26 December 2006.

Men. 1 R Marriott (South London) 17:44; 2 M Humphrey 18:24.

Lauriston Christmas Paarlauf, Wimbledon, 25 December 2006.

1 Don Anderson (Belgrave) & A Przedrzymirski (Herc. Wimb) 5m 1405y; 3 W Cockerell (Belgrave) & D Cockerell (SW Bristol &W) 5m 1152y.

Bushy Park Time Trial 5 km, 25 December 2006.

Men. 1 R Ward 15:30; 3 A Bodin U20 16:12.

Bushy Park Time Trial 5 km, 23 December 2006.

Men. 1 J Trapmore (Shaftesbury B) 15:24; 2 R Ward 15:25.

Longridge 7 miles, Nr. Preston, 17 December 2006.

Men. 1 P Freary 37:10.

Reigate Priory Holly Ron, Priory Park, 17 December 2006.

Men. 1 A Robinson (Newham &EB) 31:44; 8 P Buckley 35:16; 9 J Kimaiyo 35:20.

Ronhill Surrey Classic 10 km, Horton Country Park, 17 December 2006.

Men. 1 W Clark (Epsom & Ewell) 32:59; 6 M Webb 35:23; 200 D Davies M65 51:59.

Women. 1 E Nelson (Epsom & Ewell) 35:59; 2 S Murphy 37:45.

Bedford Harriers Half Marathon, 10 December 2006.

Men. 1 N Leighton (Bristol &W) 1:09:38; 154 P Cross M50 1:29:31.

USATF Junior National Olympic CC, Spokane, Washington State, USA, 9 December 2006.

U19 Men. 5k 1 G Billington U20 15:39.

Hercules Wimbledon AC 5 miles Club Race, Wimbledon Common, 9 December 2006.

Men. 1 A Bodin U20 27:52.

SEAA U23 Inter-Counties (held with London Champs, etc), 9 December 2006.

Men. 1 P Wicks U23 32:37; 2 H Lobb 1-London (Bedford &C) 33:25; 3 A Livingstone 1-U20 (Thurrock) 33:32.

California International Marathon, Sacramento, USA, 3 December 2006.

Men. 1 J Ndambuki (Kenya) 2:14:56; 12 B Poore 2:21:51.

Lanzarote Half Marathon, 3 December 2006.

Women. 1 A Critchlow (West 4) 1:23:24; 4 H Smethurst 1-W40 1:29:28.

Elswick H Norman Woodcock Memorial 6 miles, Newcastle, 2 December 2006.

Men. 1 N McCormick (Morpeth) 28:51; 2 D Anderson 30:04.

SLH Pirie 10 miles, 2 December 2006.

Women. 1 C Wellington 1:03:38.

Oxford vs Cambridge University Race, Wimbledon Common, 2 December 2006.

Men. 1 P Natali (Cambridge) 38:39; 3 J Blackledge (Oxford/Bel) 39:20.

Bushy Park Time Trial 5 km, 2 December 2006.

Men. 1 W Clark (Epsom &E) 16:37; 2 W Cockerell 16:47.

Club La Santa Running Week, Lanzarote, 26-29 November 2006.

26th - 10 km. Women. 1 A McKeown (GER) 38:05; 7 T Heaton 39:47; 8 H Smethurst W40 40:45; 11 L Cooper 43:22.

27th - 13 km Ridge Run. Women. 1 A McKeown (GER) 49:46; 5 T Heaton 51:03; 7 H Smethurst W40 53:28; 17 L Cooper 58:30.

28th - 5 km Beach Run. Women. 1 J King (GBR) 20:47; 5 T Heaton 21:34; 6 H Smethurst W40 22:01; 21 L Cooper 24:42.

29th - 21km run. 1 A McKeown (GER) 1:21:27; 5 T Heaton 1:26:04; 6 H Smethurst W40 1:27:49; 16 L Cooper 1:36:01.

Overall Challenge Positions: 1 A McKeown (GER) 3:10:11; 5 T Heaton 3:18:27; 6 H Smethurst 1st-W40 3:24:01; 15 L Cooper 3:42:33.

Hayling 10 miles, 26 November 2006.

Men. 1 T Payn (City of Portsmouth) 51:46; 121 P Cross M50 1:06:55.

Leeds Abbey Dash 10 km, 26 November 2006.

Men. 1 J Ndaysenga (Birchfield) 29:15; 55 P Willis 33:10; M Whiting 35:28.

Wolverton 5 km, Milton Keynes, 25 November 2006.

Men. 1 D Mitchison (Newham &EB) 24:42; 10 J Kimaiyo 26:49.

UK Cross Challenge, Sefton Park, Liverpool, 25 November 2006.

Men's 10 km. 1 F Tickner (Wells) 31:18; 48 P Wicks 34:01.

South of Thames CC Assoc. 5 miles Team Race, Epsom Downs, 25 November 2006.

Men. 1 H Evans (Tonbridge) 29:03; 5 M Byansi 30:22; 20 W Cockerell 32:03; 40 M Humphrey 33:52; 100 H Corbett M45 38:50; 128 S Baxendale 41:54; 153 finished.

Teams: 1 Kent AC 40; 2 Reading AC 71; 3 Crawley AC 78; 9 Belgrave H 165; 29 teams closed in.

NCAA Division 1 Champs, Terra Haute, IN USA, 20 November 2006.

Men's 10 km. 1 J Rohatinsky (BYU) 30:44.9; 137 D Gauson (Butler/Belgrave) 32:56.5.

Brooks Brighton 10 km, Brighton, 19 November 2006.

Men. 1 J Ward (Altrincham) 30:01; 2 S Sharp (1st SEAA) 30:13 (30:11 chip); P Cross M50 39:11; L Rehn M40 42:19.

Jersey Spartan Half Marathon, 19 November 2006.

Men. 1 P Freary 1:08:57.

Herbert's Hole Challenge 10 km multi-terrain, Chesham, 19 November 2006.

Men. 1 E O'Gorman (Chiltern) 40:53; 3 M Humphrey 41:09.

Gauldry Gallop Open 8 km, Gauldry, Fife, 18 November 2006.

Men. 1 Y Colombet (G Heriot) 27:14; 4 G Oudney 27:41.

Bahrain Marathon Relay, 17 November 2006.

2.7 km N Speaight 7:52; 3.2 km N Speaight 10:38.

VAC 5.2 miles, Wimbledon, 18 November 2006.

M70. 1 F Gander 45:35.

London Colleges League, Wimbledon, 15 November 2006.

5.6 miles. 1 A Vernon (St.M/Aldershot F&D) 32:47; 12 A Marek (gst) 36:38.

Frostbite League 5 miles multi terrain, Bushfield, Peterborough, 12 November 2006.

Men. 1 N Speaight 25:31.

Leatherhead Fire Station 10 km, 12 November 2006.

Men. 1 K Quinn (Aldershot F&D) 32:38; 50 P Cross M50 41:01.

Hellrunner, Long Moor Army Camp, 12 November 2006.

Men. 1 R Jebb 1:02:48; 12 M Whiting 1:13:56.

Bushy Park Time Trial, 11 November 2006.

Women. 1 S O'Sullivan (Thames H&H) 18:05; 15 C Eastham 23:19.

adidas Run Through the Villages 8.44 miles, Wheelton, 5 November 2006.

Men. 1 P Freary 44:13; 2 R Hayman (Sale) 44:44.

Ronhill Surrey Classic 10 km, Oxshott, 5 November 2006.

Men. 1 T Doran (Elmbridge) 32:58; 4 L Greatorex 34:39; 8 M Webb 35:39; 246 D Davies M65 55:16.

Stevenage Half Marathon inc. SEAA Champs., 5 November 2006.

Men. 1 W Chinhanhu (Poole) 1:05:40; 3 M Byansi 1:10:13; 71 P Cross M50 1:29:09.

Women. 1 J Kang'ara (Belgrave) 1:19:35.

Marlow Half Marathon, 5 November 2006.

Men. 1 M Trees (Belgrave M40) 1:15:21; 395 D McMillan M55 1:51:56.

US Half Marathon, San Francisco, 4 November 2006.

Men. 1 B Poore (Belgrave) 1:09:19.

Alan Scally Road Relays inc Scottish Universities Champs, Glasgow, 4 November 2006.

Women. 10th fastest C Bertram 30:22.

Algarve Challenge, Portugal, 1 November 2006.

Men. 1 E Malloch (WGwEL) 26:30; 5 W Cockerell 28:51.

London Colleges League, Richmond Park, 1 November 2006.

Men. 1 A Vernon (St Mary's) 28:13; 24 A Marek 31:17.

Barns Green Half Marathon, 29 October 2006.

Men. 1 J Baker (Chichester) 1:09:56; 280 J Pritchard 1:40:20; 467 F Gander M70 1:46:59; 501 D McMillan M55 1:48:10; 879 A Lane M70 2:04:07.

National Trust Snowdonia Marathon, 29 October 2006.

Women. 3 L Cooper 3:16:09.

Noosa 5 km, Australia 29 October 2006.

Men. 1 M Dent 14:10.

Rainforest Foundation Taut 10 km, Regents Park, 29 October 2006.

Men. 1 M Byansi 32:08; 2 J Kimaiyo 32:21.

Women. 1 H Yelling (Winsor SE&H) 34:18; 2 B Dagne 34:23; 3 J Kang'ara 34:50.

Folkestone Rotary Half Marathon, 29 October 2006.

Men. 1 J Creane (Folkestone) 1:12:50; 39 P Cross M50 1:32:52.

Ronhill Surrey Classic 10 km, Nonsuch Park, 29 October 2006.

Men. 1 W Clark (Epsom &E) 32:51; 9 M Webb 35:52; 224 D Davies M65 53:08.

Scottish CC Relays, Cumbernauld, 28 October 2006.

Men's 4 km. Fastest: 1 M Pollard (Inverclyde) 13:17; 6 K Gauson U20 13:38.

Women's 4 km. 1 F Murray (Edinburgh S) 15:12; C Bertram 17:49.

DODDS European Schools CC Champs, Schwetzingen, Germany, 28 October 2006.

Men's 5 km. 1 G Billington 15:48.97.

UK Cross Challenge, Senneleys Pk, Birmingham, 28 October 2006.

Womens 6 km. 1 H Yelling (Windsor SE&H) 22:22; 28 C Wellington 24:29.

Butler Horizon League CC 8 km, Indianapolis USA, 28 October 2006.

Men. 1 S Overall (Butler/Blackheath) 24:53.7; 4 D Gauson 25:36.9.

Bushy Park Time Trial, 28 October 2006.

Men. 1 R Stannard 16:07.

Women. 1 R Disley (Thames H&H) 19:13; 6 S Gailey 20:48; 34 J Moore W45 26:06.

Serpentine Last Friday 5 km, Hyde Park, 27 October 2006.

Men. 1 J Shane (Basildon) 15:59; 31 T O'Neill M50 18:27; 58 L Rehn M40 19:49.

Women. 1 H Wilson (West 4H) 17:58; 4 H Smethurst W40 19:00.

Stroud Half Marathon, 22 October 2006.

Men. 5 M Byansi 1:10:50.

Maidstone Half Marathon, 22 October 2006.

Men. P Hasler (Paddock Wood) 1:13:00; 89 P Cross M50 1:33:48.

Waddington 10 km, Clitheroe, 22 October 2006.

Men. 1 P Freary 31:51.

Ampthill CC Trophy, Ampthill, Beds, 22 October 2006.

Men. 1 H Lobb (Bedford &C) 28:19; 10 M Whiting 32:55.

Croydon 10 km, 22 October 2006.

Men. 1 J Kimaiyo 32:18.

ERRA Women's 4-Stage Road Relay, Sutton Park, 21 October 2006 Full result

1 Birchfield H 59:33; 2 Aldershot F&DAC 59:39; 3 Charnwood AC 1:00:17; 26 Belgrave H 1:05:17; 98 teams started; 78 teams finished.

Belgrave H - S Murphy (44) 16:06; S Gailey (42) 16:57; M Heaton (32) 16:14; C Bryson (26) 16:00.

Fastest: 1 H Clitheroe (Preston) 14:11; 2 J Blizzard (Rotherham) 14:12; 3 C Mutwa (Birchfield) 14:13; 4 H Dean (Hallamshire), J Wilkinson (Bedford &C) 14:18; 6 S Twell (Aldershot F&D) 14:19.

SIS Sandhurst Poppy Hill Trail 10 km, 15 October 2006.

Men. 1 T Lambert (Alton) 34:53; 11 P Cross 1st-M50 43:47.

Cumbria Half Marathon, 15 October 2006.

Men. 1 T Abyu (Salford) 1:09:48; 3 J Kimaiyo 1:10:03.

Cabbage Patch 10 miles, Twickenham, 15 October 2006.

Men. 1 S Kasimili (Kenya) 48:37; 9 M Byansi 53:24.

Women. 1 O Kimaiyo (Kenya) 55:46; 2 B Dagne 56:06.

Bushy Park 5 km, 14 October 2006.

Men. 1 W Cockerell 16:18.

NCAA Pre-National Meet 8 kmCC, Indiana USA, 14 October 2006.

Men. 9 S Overall (Butler/Blackheath) 23:53; 100 D Gauson 24:54.

Surrey County Veterans CC Champs, Petersham, 14 October 2006.

M40. 1 P Doyles (Ranelagh) 33:33; 12 S Zealey 38:14; 26 H Corbett M45 43:04; 30 R Walsh 47:54. Teams: 1 Ranelagh 13; 2 South London 21; 3 Hercules Wimbledon 29; 6 Belgrave 68.

M50. 1 B Attwell (South London) 36:18; 12 T O'Neill 40:02; 14 M Nouch 41:02; 19 P Cross 42:29; 24 D Anderson 44:01. Teams: 1 South London 13; 2 Hercules Wimb. 23; 3 Ranelagh 23; 4 Belgrave 45

M60. 1 G Newton (Tadworth) 40:46; 10 F Gander M70 48:56; 99 G Collins M65 52:02; 16 C Henn M75 55:05; 18 A Lane M70 59:04.

Women. 1 C Diss (Herne Hill 22:22; 43 J Moore W45 34:22.

Southend Classic 10 km, 8 October 2006.

Men. 1 C Bloomfield (Billericay) 31:32; 156 P Cross M50 40:41.

Woburn Abbey 10 km, 8 October 2006.

Men. 1 P Freary 31:23.

BUPA Great North Run, Newcastle, 1 October 2006.

Men. 1 H Ramaala (RSA) 1:01:03; 1096 P Cross M50 1:34:19.

Women. 1 B Adere (Ethiopia) 1:10:03; 13 B Dagne 1:14:45.

BMAF Northern Veterans 10 miles, 1 October 2006.

Men. 1 P Freary 52:35.

Highclere Castle Multi-Terrain 10 km, 1 October 2006.

Women. 1 L Cooper 39:48.

George Cummings Relays, Houston, 30 September 2006.

Women. 3x2.7 miles: C Bertram 16:56.

Bushy Park 5 km, 30 September 2006.

Men. 1 A Bodin U20 16:18; 2 W Cockerell 16:22; 22 N Levy 19:42.

Women. 1 C Pauzers (Herne H) 18:36; 3 E Viljoen 19:59.

Bill Dellinger Cross Invitation, "Pre's Trail" 8 km, 30 September 2006.

Men. 1 J Rohatinaky (Byu) 22:58.37; 55 D Gauson 24:28.96.

Bexhill Seafront 10 km, 24 September 2006.

Men. 1 C Illman (Cirencester) 35:17; 21 P Cross 41:28.

Windsor Half-Marathon, 24 September 2006.

Men. 1 T Abyu (Salford) 1:06:25; 2 M Miles 1:07:58.

Women. 1 B Dagne 1:15:07.

Swansea 10 km, 24 September 2006.

BMAF Championship. M55. 1 J Exley (Oxford C) 35:43; 2 C Dickinson 36:08.

Roy Griak Cross Invitation, University of Minnesota, 23 September 2006.

Men. 1 R Cheseret (Arizona/Kenya) 24:22; 115 D Gauson 26:26.

Bushy Park 5 km, 23 September 2006.

Women. 2 S Gailey 19:53.

Bristol Half Marathon, 17 September 2006.

Men. 1 P Makau (Kenya) 1:03:37; 4 M Miles 1:05:48; 9 S Jones 1:08:22; 11 H Raidi 1:09:30; 15 M Byansi 1:10:35; 17 J Kipkemoi Kimaiyo 1:10:59.

Teams: 1 Belgrave 39; 2 Bristol & West 159; 3 City of Bath 223; 101 teams closed in.

Women. 1 C Mutwa (Kenya) 1:12:33; 2 B Dagne 1:14:35.

Guardian Copthall 5 miles multi-terrain, Epping, 17 September 2006.

Men. 1 M Humphrey 29:14.

Faversham 10 km, 17 September 2006.

Men. 1 L McMeekin (?) 34:32; 29 P Cross M50 41:18.

IAU 50 km, Winschoten, Holland, 16 September 2006.

Women. 1 Z Morrell (GBR) 3:31:19; 6 L Cooper 3:54:44.

Bushy Park 5 km, 16 September 2006.

Men. 1 R Ward 15:23; 4 A Bodin U20 16:33.

Rye 10 km, 15 September 2006.

Men. 1 J Creane (London Irish) 32:43; 2 M Humphrey 34:14.

Canvey Island 10 km, 10 September 2006.

Men. 1 C Bloomfield (Billericay) 35:05; 32 P Cross M50 42:11.

Cotswold Classic 10 miles, Witney, 10 September 2006.

Men. 1 S Jones 52:30 (course record).

Trafford 10 km, 10 September 2006.

Men. 1 S Hepples (Newham & EB) 30:23; 2 P Freary 30:47; 13 P Willis 33:41.

Experian Robin Hood Half Marathon, 10 September 2006.

Men. 1 S Kasimili (Kenya) 63:52; 9 J Kimaiyo 71:11.

Bushy Park 5 km, 9 September 2006.

Women. 1 F Sams (Ranelagh); 3 E Viljoen 20:38.

Woking 3 miles, 6 September 2006.

Men. 1 M Humphrey 15:05.

Crystal Palace Canter 5 km, 5 September 2006.

Men. 1 M Humphrey 15:50.

Kent Coastal Half Marathon, 3 September 2006.

Men. 1 P Kasler (Paddock Wood) 1:13:59; 41 P Cross M50 1:37:00.

HSBC Cardiff 10 km, 3 September 2006.

Men. 1 P Makau (Kenya) 29:57; 16 M Byansi 32:51.

Hydro Active Women's 5 km, Hyde Park, 3 September 2006.

Women. 1 B Adere (Ethiopia) 15:24; 21 C Bryson 18:31.

Carver Wolverhampton Half Marathon, 3 September 2006.

Men. 1 M Dalkins (Tipton) 71:11; 2 S Jones 71:16.

Shornwood multi-terrain 5 miles, Gravesend, 3 September 2006.

Men. 1 B Royden (Medway &M) 28:27; 5 M Humphrey 29:37.

Bushy Park 5 km, 2 September 2006.

Men. 1 J Trapmore (Shaftesbury B) 16:07; 2 A Bodin U20 16:26.

Hammersmith Riverside 3.3 miles, 29 August 2006.

Men. 1 M Humphrey 17:30.

Arundel Castle 10 km, 27 August 2006.

Men. 1 J Baker (Chichester) 34:22; 61 P Cross M50 44:07.

Telstra Australian 12 km CC Champs, Brighton, Tasmania, Australia, 26 August 2006.

Men. 1 L Troop (Victoria) 36:36; 2 M Dent (ACT) 36:52; 4 E MacRae (ACT) 37:27; 30 A Leane (ACT) 40:04.

Bushy Park 5 km, 26 August 2006.

Women. 1 S O'Sullivan (Thames H&H) 17:13; 6 E Viljoen 20:52.

Serpentine Last Friday 5 km, Hyde Park, 25 August 2006.

Men. 1 R Couzens (London Heath) 15:33; 2 H Raidi 15:44; 8 M Humphrey 16:35; 22 C Dickinson M55 17:27.

Urenco Capenhurst 5 km, Chester, 23 August 2006.

Men. 1 P Freary 15:10.

Burnham Beeches Half Marathon, 20 August 2006.

Men. T Lambert (Alton) 1:06:43; 113 P Cross M50 1:32:58.

Race The Train 14 miles, Tywyn, Wales, 19 August 2006.

Men. 1 G Raven (Sale) 84:05; 8 H Raidi 93:54.

Bushy Park 5 km, 19 August 2006.

Men. 1 S Arusei (Kenya) 14:35; 4 A Bodin U20 16:42.

Burnsall 10 miles, 19 August 2006.

Men. 1 I Fisher (Otley) 52:08; 3 P Willis 56:18.

Poole Runners Summer Series 3.3 miles, Canford Heath, 18 August 2006.

M60. 2 R Bale 20:57.

Haig Hall 5 miles, Wigan, 16 August 2006.

Men. 1 P Freary 25:13.

triandrun Belgrave 5 km, Wimbledon, 13 August 2006.

Men. 1 H Dodwell (Highgate) 15:28; 2 R Ward (1-Surrey) 15:30; 3 J McMullan (Epsom Oddballs) 15:39; 14 P Buckley 16:28; 18 M Byansi 16:45; 22 K Hegvold (2-M40) 16:52; 23 A Bodin U20 17:02; 26 J Fairbourn U20 17:10; 97 H Corbett M40 20:06; 100 L Rehn M40 20:14; 123 J Pritchard 21:02; 176 finished.

Open Team: 1 Stragglers 29; 2 Ranelagh 40; 3 Belgrave 42.

Surrey Team: 1 Belgrave 23; 2 Ranelagh 27; 3 Walton 29.

Women. 1 S Abel (Highgate) 17:18; 3 C Bryson 18:16; 16 T Heaton 20:20; 63 finished.

Newark Half Marathon, 13 August 2006.

Men. 1 S Jones 1:09:19; 2 H Raidi 1:09:28.

Alexandra Park 5 km, Manchester, 13 August 2006.

Men. 1 P Willis 16:14.

Boddington 50 km, Gloucestershire, 13 August 2006.

Women. 1 E Hawker (RRC) 3:23:13; 6 L Cooper 3:46:38.

Bearbrook Joggers 10 km, 13 August 2006.

Men. 1 O Jones (Team Southampton) 32:27; 99 P Cross M50 41:42.

Arncliffe 4 miles, 12 August 2006.

Men. 1 A Jones (Keighley &C) 21:12; 4 P Willis 21:48.

Bushy Park 5 km, 12 August 2006.

Men. 1 R Ward 16:00; 3 A Bodin U20 16:43.

Danson Park 5 km, Bexleyheath, 11 August 2006.

Men. 1 M Humphrey 16:45 (record).

Reebok Manchester Sizzler 5 km, 10 August 2006.

Men. J Ward (Altrincham) 14:23; 6 P Freary 15:13.

Promenade 5 km, Portsmouth, 9 August 2006.

Men. 1 J Blackledge 14:30.

Swansea Bay 5 km, 9 August 2006.

Men. 1 S Jones 14:51 (winner of the Swansea Bay Series).

Horwich Jubilee 5 miles, Rivington, 9 August 2006.

Men. 1 C Mulvaney (Bolton) 25:04; 3 P Freary 25:11.

Harlow 10 miles, 6 August 2006.

Men. 1 N Thatcher (Harlow) 56:44; 90 P Cross M50 1:12:20.

Bushy Park 5 km, 5 August 2006.

Men. 1 K Quinn (RR) 15:28; 3 M Humphrey 16:47.

Joan Rhodes Memorial 5 km, Radcliffe, 5 August 2006.

Men. 1 P Freary 14:51.

Chorley Night Series 4 miles, 2 August 2006.

Men. 1 A Jones (Salford) 19:14; 3 P Freary 19:41.

Woking 3 miles, 2 August 2006.

Men. 1 M Humphrey 15:20.

Crystal Palace Canter 5 km, 1 August 2006.

1 M Humphrey 16:15.

Sri Chinmoy 2 miles, Battersea Park. 31 July 2006.

Men. 2 M Humphrey 10:17.

Luton 10 km, 23 July 2006.

Men. 1 J Critchlow (Watford) 33:37; 62 P Cross M50 43:09.

Bushy Park 5 km, 29 July 2006.

Men. 1 R Ward 15:38; 3 L Greatorex 16:42.

Wedding Day 7 km, Bushy Park, 28 July 2006.

Men. 1 S Overall (Blackheath &B) 22:08; 328 D Davies M65 38:29.

Serpentine 5 km, Hyde Park, 28 July 2006.

Men. 1 R Cousins (London H) 15:37; 3 P Fallenius M40 15:53.

Women. 1 A McKeown (N Herts) 17:54; 9 M Noel W40 21:36.

Sale Sizzler 5 km, Wythenshaw Park, 27 July 2006.

1 P McGlory (Liverpool) 14:29; 5 P Freary 15:29.

Harrock Hill Race, 5.5 miles off road, 26 July 2006.

1 P Freary 31:08.

Gloucester Half Marathon, 23 July 2006.

Men. Men. 1 S Jones 71:03.

Next Generation Ekiden Relay, Woodbridge, 23 July 2006.

10 km leg G Billington 33:50.

Julie Button Elmbridge 10 km, 23 July 2006

Men. 1 S Major (South London H) 32:05; 4 W Cockerell 33:13; 7 M Byansi 34:04; 144 L Rehn M40 42:57.

Women. 1 N Warner (Thames H&H) 35:27; 9 N Neal 39:05; 11 T Heaton 39:39.

Sri Chinmoy 2 miles, Battersea Park, 24 July 2006

Men. 1 M Humphrey 10:31.

Dinosaur 10 km, Deal, 23 July 2006.

Men. 1 M Coleman (Medway &M) 31:44; 69 P Cross M50 44:12.

Bushy Park 5 km, 22 July 2006

Men. 1 R Ward 15:48; 5 M Humphrey 17:08.

Standard Chartered Great City Race 3.5 miles, 20 July 2006

Women. 1 K Ellison (Richards Butler LLP) 18:32; T Heaton 20:01.

Peckham 10k, 16 July 2006

Men. 1 M Humphrey 34:33.

Lord Mayor's City Centre Classic 5k, Norwich, 15 July 2006

Men. 1 M Miles 14:17; 3 S Jones 14:51.

Swansea 5k, 11 July 2006

Men. 1 S Jones 14:40 (course record).

Cliffe Woods 10 km, 9 July 2006.

Men. 1 J Creane (South Kent) 33:07; 64 P Cross M50 42:24.

ASICS Half Marathon, Gold Coast, Australia, 2 July 2006

Martin Dent took out the ASICS Half Marathon in a time of 1:02:57, 34 seconds in front of Japan’s Kurao Umeki (1:03:31) with another Japanese runner, Youchi Watanabe, taking third place (1:04:15).

“It’s probably the biggest race in Australia, and I’ve just been building myself up to qualify for the Australian road race team,” Dent said. “After the 20km mark I was pretty sure I was going to win.”

Men. 1 M Dent 62:57.

Cranleigh 10 km, 2 July 2006.

Men. 1 C Paton (Aldershot F&D) 35:41; 30 P Cross M50 43:30.

7th Annual "Barrathon", Isle of Barra, Outer Hebrides, 1 July 2006

Men. 1 P Freary 1:13:13 (course record).

Serpentine Last Friday 5k, Hyde Park, 30 June 2006

Men. 1 R Cousins (London Heathside) 15:23; 3 P Fallenius M40 16:13; 62 H Corbett M45 20:06.

Sri Chinmoy 2 miles, Battersea Pk., 26 June 2006

Men. 1 R Marriott (South London H 10:07; 3 M Humphrey 10:50.

Dysart Dash 10 km, Petersham, 25 June 2006 Full result

Men. 1 S Major (South London) 32:04; 3 M Byansi 33:21; 54 G Reid (15-M40) 38:05; 174 L Rehn (42-M40) 43:59; 336 C Henn M70 (16-M60) 54:16. Teams: 1 Ranelagh 23; 2 Stragglers 28; 3 Hercules Wimbledon 32; 15 Belgrave 203.

Women. 1 J Ronaldson (Ranelagh) 36:33; 5 M Heaton 39:39; 12 C Edis 44:28.

Orpington 10 km, 25 June 2006.

Men. 1 P Tucker (Blackheath &B) 33:50; 61 P Cross M50 42:56.

Dulwich Runners Midsummer 5 km, 21 June 2006.

Men. M Shone (Woodford GwEL) 15:33; 3 A Bodin U20 16:38; 16 W Lynch 17:54; 66 P Cross M50 20:41; 83 S West M40 21:40; 184 L Lucas SW 25:50. Teams: 1 Dulwich R 43; 2 Belgrave 88.

Sri Chinmoy 2 miles, Battersea Pk., 19 June 2006

Men. 1 D Marsden (Sevenoaks) 10:03; 5 M Humphrey 10:30.

Seaford 10 km, 18 June 2006.

Men. 1 G Grey (Seaford) 36:17; 31 P Cross M50 44:09.

Tour of Epsom, George Gosens Handicap, Horton Country Park, 16 June 2006.

Men. 1 J McMullen (Epsom Oddballs) 19:43; 4 L Greatorex 20:44.

Women. 1 R Burbridge (Kingston &P) 23:53; 6 C Eastham 26:40. Overall Positions: 1 R Burbridge (Kingston &P); 116:05; 4 C Eastham 129:37.

Tour of Epsom, Epsom Downs 3.5 miles time trial, 15 June 2006.

Women. 1 R Burbridge (Kingston &P) 20:15; 6 C Eastham 22.18.

Tour of Epsom, West Ewell, 14 June 2006.

Women. 1 R Burbridge (Kingston &P) 24:37; 6 C Eastham 27:39.

Tour of Epsom, Nonsuch Park 4.4 miles, 13 June 2006.

Men. 1 J McMullen (Epsom Oddballs) 22:32; 8 L Greatorex 24:46.

Women. 1 E Nelson (Epsom & Ewell) 26:03; 5 C Eastham 30:49.

Tour of Epsom, Horton Country Park 3.3 miles, 12 June 2006.

Men. 1 J McMullen (Epsom Oddballs) 16:36; 4 L Greatorex 17:26.

Women. 1 E Nelson (Epsom & Ewell) 18:50; 7 C Eastham 22:21.

Wargrave 10 km, 11 June 2006.

Men. 1 P Wicks 31:32.

Tesco 10 km, Ealing, 11 June 2006.

Men. 1 S Omar 33:42; 4 M Byansi 35:10.

City of Norwich Half Marathon, 11 June 2006.

Women. 1 B Dagne 77:17.

Capital Radio Help a London Child 10 km, Hyde Park, 11 June 2006.

Men. 1 H Raidi 32:36; 4 W Cockerell 35:35; 5 J Fairbourn U20 36:23.

Les Golding Memorial 10 km, 11 June 2006.

Men. 1 A Mahiaddine (Invicta) 32:56; 36 P Cross M50 45:29.

Regent's Park 10 km, 10 June 2006.

Men. 1 W Cockerell 34:33.

Ipswich Friday 5 miles, 9 June 2006.

Men. 1 G Billington 25:52.

Bowdon 5km, 7 June 2006.

Men. 1 A Norman (Altrincham) 14:39; 4 P Freary 15:14.

Yateley 10km, 7 June 2006.

Women. 1 S Preston (Aldershot F&D) 36:43; 10 L Cooper 40:59.

Beckenham 10 km, 4 June 2006.

Men. 1 N Kinsey (Blackheath &B) 35:20; 48 P Cross M50 43:29.

Dorking 10 miles, Brockham, 4 June 2006.

Men. 1 I Horrocks (Hercules W) 53:43; 23 M Webb 60:39; 48 G Dunn 63:59; 57 M Humphrey 64:45; 190 L Rehn 75:15. Teams: 1 Ranelagh H 228:38; 2 Stragglers 233:42; 3 Dorking MV 234:92; 14 Belgrave H 264:63.

Women. 1 E Nelson (Epsom & Ewell) 64:12; 4 T Heaton 66:46; 6 T O'Connor 67:44.

Bury Friday 5 miles, Brockham, 2 June 2006.

Men. 1 G Billington 26:18

Plymouth Half Marathon, 28 May 2006.

Men. 1 T Shiferaw (Ethiopia) 63:34; 5 T Watson 70:34.

Canterbury Half Marathon, 28 May 2006.

Men. 1 A Mahiaddine (Invicta) 1:10:34; 55 P Cross M50 1:35:55.

Chorley 10 miles, 28 May 2006.

Men. 1 N Tattershall (Pend) 51:51; 2 P Freary 52:16.

Ropley 10 km, Hampshire, 28 May 2006.

Women. 1 E Fogg 40:07.

Kirton 5 miles, nr Felixstowe, 26 May 2006.

Men. 1 G Billington U20 25:35.

Staines 10 km, 21 May 2006.

Men. 1 C Bettmar (Headington) 32:46; 56 P Cross 41:23; 268 J Moore W45 54:06.

Epsom & Ewell 10 km, Epsom, 21 May 2006.

Men. 1 K Quinn (Aldershot F&D) 32:43; 10 M Webb 36:18; 20 G Reid M40 37:54; 171 D Davies M60 52:49.

BUPA Great Manchester Run 10 km, 21 May 2006.

Men. 1 Z Tadesse (Eritrea) 27:36; 46 P Freary 31:19.

Oxford Town & Gown 10 km, 21 May 2006.

Men. 1 J Blackledge 31:41.

Bognor Prom 10 km, 21 May 2006. Results to be confirmed

Men. 1 M Norminton (Herne H) 32:08; 5 L Greatorex 34:11.

Women. 1 L Spencer (Chichester) 36:12; 6 C Eastham (4 W35) 43:59.

Coombe Hill 5 miles, 14 May 2006.

Men. 1 J Trapmore (Shaftesbury B) 25:26; 15 S Zealey M40 29:02; 50 L Rehn M40 33:51; 159 finished.

Richmond Half Marathon, 14 May 2006.

Men. 1 P Killingley (Ranelagh) 1:10:30; 20 M Humphrey 1:19:35; 30 G Reid M45 1:21:30; 31 R St Clair M40 1:21:52; 113 P Cross M50 1:31:05; 444 C Henn M70 1:51:15.

Bushy Pk 5 km, 13 May 2006.

Men. 1 L Greatorex 16:07.

Vienna Marathon, 7 May 2006.

Women. H Smethurst W40 3:08:42.

Sutton 10 km, Beddington Park, 7 May 2006.

Men. 1 S Major (South London) 31:56; 21 M Humphrey 36:44; 38 R St Clair M40 38:01.

Dorking Fun Run 10k, Denbies Estate, 7 May 2006.

Men. 18 P Cross M50 46:59.

Bushy Pk 5 km, 6 May 2006.

Women. 9 C Eastham 20:32.

Dave Clarke 5 km, 4 May 2006.

Men. 1 K Quinn (Aldershot F&D) 15:48; 2 A Bodin U20 16:07; 36 P Cross M50 20:59.

TH&H Parkland 4 x 3 miles CC Relay, Richmond Park, 3 May 2006.

Men. 1 Belgrave 1:03:07 - L Greatorex 15:18 (3), M Humphrey 16:07 (1), J Fairbourn U20 (1) 16:22, Will Cockerell 15:20 (1); 2 Sheen Shufflers 1:06:18.

Barry Jones 5 miles, Wimbledon Pk, 1 May 2006.

Women. 1 C Edis 34:32.

Bluebell 10 km, nr Worthing, 30 April 2006.

Men. 1 J Baker (Chichester) 33:51; 32 P Cross M50 43:06.

Bushy Pk 5 km, 29 April 2006.

Men. 1 M Pierson (St. Mary's) 15:37; 2 R Ward 15:40.

Women. 1 C Eastham 20:42.

Serpentine Last Friday 5 km, Hyde Pk, 28 April 2006.

Men. 1 O Edwards (Shaftesbury B) 15:34; 3 R Ward 15:45.

Civil Service 10 km, 26 April 2006.

Women. 1 A Allen (HASSRA) 36:57; 3 H Smethurst W40 39:03.

Bolton 10 km, 23 April 2006.

Men. 1 R Birchall (Notts) 31:24; 2 P Freary 32:24.

VAC 5 miles, Battersea Park, 18 April 2006.

Women. 1 M Noel W40 35:08.

West Wight Three Hills multi-terrain, Isle of Wight, 17 April 2006.

Women. 1 E Fogg 57:02.

Rotary Quarter Marathon, Poole, 17 April 2006.

Men. 1 W Chinhanhu (Poole) 34:01; R Bale 3-M60 44:41.

Halton 5 miles, Runcorn, 16 April 2006.

Men. 1 P Freary 26:45.

Southport Good Friday 4 miles, 14 April 2006.

Men. 1 R Berry (Southport) 19:29; 3 P Freary 20:10.

Maidenhead 10 miles, 14 April 2006.

A fabulous breakthrough came from Phil Wicks, winning the Maidenhead 10 miles for the third consecutive year - in a time of 48:34. He went through 5 miles in 24:07 - a pb - 6m in 28:55 and 7m in 33:49. A 15:10 was needed for the last three miles to enable him to crack 49 minutes (his pre-race target had been to break 50) and he turned on a magnificent 14:44.

Men. 1 P Wicks 48:34; 5 M Trees 1-M40 54:55; 7 J Wolf 55:21. Team 1 Belgrave.

Lexus Croydon 10 km, 9 April 2006.

Men. 1 I Lockett (Herne Hill) 31:24; 2 R Ward 31:59; 11 M Humphrey 35:00; 104 J Pritchard 42:13.

Reading Half Marathon, 9 April 2006.

Men. 1 S Kasimili (Kenya) 1:04:51; 16 L Greatorex 1:13:14; 776 P Cross M50 1:33:45; 3287 D McMillan M55 1:50:55; 8837 finished.

Women. 1 C Mutwa (Kenya) 1:12:10; 20 L Cooper 1:26:10; C Eastham 1:38:54.

Paddock Wood Half Marathon, 2 April 2006.

Men. 1 P Hasler (Paddock Wood) 1:11:07; 294 P Cross M50 1:36:46.

Ackworth Half Marathon inc. Inter-County Champs, 2 April 2006.

Women. 1 O Kimaiyo (KEN) 1:15:36, 2 B Dagne (Surrey) 1:16:17 (CAU Champ). Team 1 Surrey 4:11:58.

Kingston Breakfast Runs, 2 April 2006.

Men's 8.2 miles. 1 P Wicks 40:15 (record); 3 L Greatorex 45:06.

Women's 8.2 miles. 1 A Emmerson (Sigma) 47:58; 18 C Eastham 58:50.

Men's 16 miles. 1S Barrett (Serpentine) 1:29:45; 24 M Byansi 1:39:52; 37 S Zealey 1:43:26; 40 T Weeks 1:43:38; 341 L Rehn M40 2:03:08; 540 D Wilkinson 2:10:01.

Women's 16 miles. 1 A Hibbs (unatt) 1:48:20; 4 E Fogg 1:50:42.

IAAF World Cross Country Champs., Fukuoka JPN, 1-2 April 2006.

Men's 4 km: a 1 K Bekele (Ethiopia) 10:54; 42 M Dent (Australia) 11:28.

Men's 12 km: b 1 K Bekele (Ethiopia) 35:40; 45 M Dent (Australia) 37:36.

U20 Men's 8 km. b 1 M Ndiwa (Kenya) 23:53; 80 K Gauson 27:32.

Scottish 6-Stage Road Relay Champs., Livingston, 1 April 2006.

Darren Gauson was a member of the winning City of Edinburgh team, clocking second fastest time of the day, with ex-Belgravian Roger Alsop also in the winning team, timed at 16:26.

3.15 mile lap. 1 1 R Toole (Kilbarchan) 15:39; 2 D Gauson (City of Edinburgh) 15:41.

Frimley Park Hospital 10 km, 26 March 2006.

1 G Watkins (?) 33:51; 58 P Cross M50 45:41; 300 finished.

Clapham Common 10 km, 19 March 2006.

1 M Tuckett (?) 32:51; 119 P Cross M50 45:20; 310 finished.

Bath Half Marathon, Liverpool, 19 March 2006.

1 C Mutwa (Kenya) 1:12:45; J Clark 8-W40 1:24:41; H Smethurst 10-W40 1:25:40.

Fleet Half Marathon, 19 March 2006.

Women. 1 D Coslett (17 P&M) 1:18:47; 4 N Neal 1:24:05.

South Leeds Stadium 5 miles, 19 March 2006.

Men. 1 M Warmby (Newham &EB) 24:29; 3 P Willis 26:43.

Men's AAA Half Marathon, Silverstone, 19 March 2006.

Men. 1 D Mitchinson 1:07:08; 9 W Cockerell 1:12:54; 11 T Hadfield 1:13:44; 13 J Wolf 1:14:06; 15 W Lynch 1:14:45; 39 M Humphrey 1:20:27. Teams: (unofficial) 1 Shaftesbury Barnet; 2 Newham & Essex Beagles; 3 Belgrave H.

Women. 1 J Craft (Herdington) 1:20:36; 7 L Cooper 1:27:42.

Women's AAA Half Marathon, Liverpool, 19 March 2006.

1 B Dagne 1:15:01.

World Masters Athletics Championships, Linz, AUT, 19 March 2006.

M35 Half-Marathon. 1 P Freary 1:08:21.

Tom King Half Marathon, Nashville TN USA, 18 March 2006.

1 C Berry 1:16:11.

Hastings Half Marathon, 12 March 2006.

Men. 1 M Coleman (Medway &M) 1:06:40; 480 P Cross M50 1:36:21; 3410 finished.

Women. 1 B Dagne 1:15:50.

Milton Keynes Half Marathon, 12 March 2006.

1 M Muriithi (unatt) 1:07:30; 3 A Swearman 1:10:50; 1818 finished.

Brentwood Half Marathon, 12 March 2006.

1 C Bloomfield (Billericay) 1:10:50; 2 J Clarke 1:11:20; 10 M Humphrey 1:17:14; 1034 finished.

Science In Sport 10 km, Dunsfold, 5 March 2006.

1 P Freary 32:16; 77 P Cross M50 43:36; 465 finished.

London Heathside 5 miles, Finsbury Park, 5 March 2006.

1 K Cullen (Highgate) 24:25; 6 M Humphrey 28:02.

Berkhampstead Half Marathon, 5 March 2006.

1 A Reeves (Serpentine) 74:36; 4 W Lynch 76:16; 8 B Barton 2nd-M40 78:49.

BMAF CC Champs, Bournemouth, 5 March 2006.

1 G Hull (Leeds) 24:57; 18 R Alsop 26:34.

16th Armagh International 5 km Road Race, Armagh, N. Ireland, 2 March 2006.

The 16th Armagh International 5 km Road Race lived up to its name with six Russians, five Americans and a South African in the first twenty. In a setting described as unparalleled in Northern Ireland, on a course run on the Mall in the city centre park, the Russian Vyacheslav Shabunin had the beating of two Americans with Bristol & West's Rob Whalley first home for Britain in 6th, 14:14. A terrific personal record came from Simon Jones, working hard towards the up and coming London Marathon. He was 4th Briton home with Stephen Sharp just eight seconds in arrears, separated from his team mate by another Russian.

1 V Shabunin (RUS) 14:09; 10 S Jones 14:21; 12 S Sharp 14:29.

Tunbridge Wells Half Marathon, 26 February 2006.

1 J Rendall (Tonbridge) 1:13:56; 301 P Cross M50 1:41:01; 1089 finished.

Inter-Services Champs, Tweseldown Racecourse, Aldershot, 24 February 2006.

Men. 9.6 km. 1 T Lowe (Army) 30:02; 4 T Watson 30:48.

Serpentine Last Friday 5 km, Hyde Park, 24 February 2006.

Men. 1 M Almond (Rugby &N) 15:31; 6 K O'Connell 16:15; 7 J Webb 16:44.

Women. 1 S Musson (Tonbridge) 20:00; 5 M Noel W40 21:35.

Brighton Half Marathon, 19 February 2006.

Men. 1 R James (Lewes) 1:12:26; 136 A Porteous 1:28:27; 420 P Cross M50 1:36:53; 927 D McMillan M55 1:45:41; 2462 R Partridge M40 2:10:27; 3122 finished.

Bramley 20 miles, 19 February 2006.

Men. 1 J McFarlane (Thames H&H) 1:46:14; 6 T Hadfield 1:55:12; 14 J Wolf 2:01:13.

Women. 1 H May (City of Bath) 2:02:52; 10 H Smethurst 4th W40 2:18:12.

Valencia Marathon, ESP, 19 February 2006.

Men. P Fallenius M40 2:34:09.

Scottish Cross Country Champs, Callendar Park, 18 February 2006.

Senior Men's 12 km. 1 S Plummer (Southampton) 39:10; 2 D Gauson 39:42.

U20 Men's 8 km. 1 A Hay (Central) 24:52; 4 K Gauson 25:55.

Sidcup 10 miles, 12 February 2006.

Men. 1 M Boucher (Aldershot F&D) 54:09; 110 P Cross M50 1:09:07.

Women. 1 M Pannett (Tonbridge) 58:17; 77 H Smethurst W40 (6 Woman) 1:06:19; 353 L Lucas 1:38:46.

Wokingham Half Marathon, 12 February 2006.

Men. 1 H Lobb (Bedford &C) 1:06:07; 3 S Jones 1:06:27; 486 L Rehn M40 1:38:18; 870 D McMillan M55 1:48.71; 1681 finished.

Love Run 10 km, Battersea Park, 11 February 2006.

Women. 1 V Clarke 37:15.

University Relays, Hyde Park, 11 February 2006.

Men. 5.164 km. Fastest: J Blackledge 14:53.

Women. 3.464 km. R Powell 13:30 and 13:51.

Bushy Park 5 km, 11 February 2006.

1 R Ward 15:13.

Metropolitan CC League, Horsenden Hill, 11 February 2006.

Our Special Correspondent Bob Smith of Newham & Essex Beagles tells us that a gang of four broke away in the last of the Met League races. A guesting Dan Dalmedo of Bedford &C got away for the win with Shaftesbury's Tom Bedford 2nd but Shukri Omar gave a very good account of himself, finishing 13 seconds down on the Shaftesbury man.

1 D Dalmedo (Bedford &C gst) 25:51; 3 S Omar (Belgrave gst) 26:18.

Ashford & District 10 km, 5 February 2006.

Men. 1 J Creane (Folkestone) 33:24; 88 P Cross M50 42:18; 508 finished.

Regents Park 10 km, 5 February 2006.

Men. 1 S Barrett (Serpentine) 33:12; 4 P Fallenius M40 34:10.

Longleat 10 km, 5 February 2006.

"This has got to have been the toughest 10k I've ever done," Paul told us afterwards. It was all bl**?@ hills. But the man also told us he's in good form and is looking forward to the "National".

1 P Freary 32:38; 1069 finished.

Watford Half Marathon, 5 February 2006.

1 K Kyereme (Shaftesbury B) 1:08:05; 7 T Hadfield 1:13:29; 50 M Byansi 1:21:23; 1929 finished.

Scottish East District League, Livingston, 5 Feb 2006.

1 R Russell (Central) 25:26; 2 D Gauson 25:59.

U23 International CC, Neukirchener Cross, Dusseldorf, GER, 4 February 2006.

8.5 km: 3 T Humphries (Cannock &S) 27:39.23; 7 Phil Wicks 27:55.23; Team 1 ENG 1:51:51.39

BUSA CC Champs., Stirling, 4 February 2006.

4.5 km: 1 J Blackledge 11:37.

11.3 km: 1 F Tickner (Birmingham/Wells) 31:47; 22 K Gauson (Edin/Belgrave) 34:00.

Bushy Park 5 km, 4 February 2006.

1 R Ward 15:17.

Women's Surrey Cross Country League, Race 4, Petersham, 4 February 2006.

1 J Bleasdale (Thames H&H) 20:51; 2 R McNicholas (Herne H) 21:14; 3 J Ronaldson (Ranelagh) 21:20; 6 S Murphy 21:33; 11 C Shanklyn 22:14; 14 J Clark W40 22:22; 17 H Smethurst W40 22:45; 37 L Cooper 23:51; 70 C Eastham 25:03; 155 finished.

Teams: 1 Ranelagh H 35; 2 Belgrave H 85; 3 South L 114; 4 Wimbledon W 114; 5 Thames H&H 127; 6 Stragglers 165.

Final League positions: 1 Ranelagh H 196; 2 Belgrave H 332; 3 South London H 566.

Royal Navy Champs, HMS Raleigh, Tor Point, 2 February 2006.

Just five days after winning our Endurance Cup as first man home in the "Southern", Royal Marine Tim Watson won his first Royal Navy CC Championship. The race distance was 6 miles and Tim defeated the holder Mark Croasdale (30:11) by running away from him over the last lap. It was the first time that 30 minutes hade been beaten on this course.

Men. 1 T Watson 29:50.

Romsey 5 miles, 29 January 2006.

Mike Trees found that he had Belgrave company in the form of Kevin Nash for his local 5 miler. Hoping to get into shape to make the A team for the SEAA 12-Stage, our veteran World 10k Champ from a couple of years back hung on to Nasher for as long as he could, just fading away over the last part of the race. Both were disappointed with their times, hoping for something a minute faster - but the blustery wind put paid to that.

Men. 1 K Nash 25:10; 2 M Trees M40 25:41.

Barretts Canterbury 10 miles, 29 January 2006.

Men. 1 B Royden (Medway &M) 53:31; 22 M Kazimierski 1:00:55; 110 P Cross M50 1:12:31; 563 finished.

Women. 1 K Mackenzie (Barnsley) 1:04:02; 9 A Walker 1:08:23; 299 finished.

Epsom Oddballs Perch V 10.05 km, 29 January 2006.

Men. 1 S Ablitt (Aldershot F&D) 33:58; 7 M Webb 36:55.

Scottish Champs., Bellahouston Park, Glasgow, 29 January 2006.

Men. 1 S Plummer (WGwEL) 11:48; 3 D Gauson 11:59.

Bushy Park 5 km, 28 January 2006.

Men. 1 R Ward 15:57.

Serpentine Last Friday 5 km, Hyde Park, 27 January 2006.

Men. R Cousens (RSA) 15:41; 2 R 5:46; 4 P Fallenius M40 16:16; 5 T Hadfield 16:27; 170 J Hall M55 25:44.

Shell Four Villages Half-Marathon, Helsby, 22 January 2006.

Men. 1 A Norman (Altrincham) 1:05:56; 2 P Freary 1:08:21.

Women. 1 D Mason (Tipton) 1:14:28; 14 L Cooper 1:26:17.

Merton Schools Champs, Morden Park, 21 January 2006.

U15 Girls. 1 M Evans 14:18.

Avon & Somerset CC Champs., Glastonbury, 15 January 2006

On a visit home from Boston, Alasdair McLean-Foreman, tackled his county championships and came home with a 30 second winning margin. A GB international a couple of years back at 800m and 1500m and a heavy points scorer in our NJAL teams, Alasdair is still only 24. He ran in the Belfast International race the previous weekend and plans to run in Cardiff in the 4 km race next weekend.

Senior Men's 12 km. 1 A McLean-Foreman 34:18.

Suffolk CC Champs., RAF Barnham, 15 January 2006

U17M. 1 G Billington 20:52.

Wendover Multi-Terrain 5 miles, Chiltern Hills, 15 January 2006

1 R Elmore (Leighton B) 24:26; 83 P Cross 40:53; 268 finished.

Great Edinburgh International, 14 January 2006

4 km. 1 N McCormick (Morpeth) 12:16; 17 D Gauson 12:59; 23 K Gauson 13:13.

Middlesex CC Champs., Wormwood Scrubs, 14 January 2006

In spite of three laps of a boggy, sticky Wormwood Scrubs being on the menu, Stephen Sharp reported that he "felt wicked." He led from the outset, followed closely by Dalmedo and our own Shugri Omar but was always in control and pulled away over the last circuit for his first County Cross Country Championship win. Steve will race over 9 km at Cardiff while Shugri will tackle the 4 km event.

Senior Men's 12 km. 1 S Sharp 38:51; 2 D Dalmedo (Hillingdon) 38:55; 3 S Omar 39:37; 8 R Ashe.

Tadworth Ten, Epsom, 8 January 2006

1 I Boneham (Notts AC) 56:43; 4 C McMillan 59:36; 97 R St.Clair M40 1:13:35; 105 P Cross M50 1:14:00; 163 J Pritchard 1:17:01; 291 D McMillan M55 1:23:24; 467 D Davies M65 1:33:36; 639 finished.

Garstang 10k, Lancashire, 8 January 2006

Mustn't race organisers love GPS! Paul finished this race and a quick check on his global positioning system showed that the distance was actually 6.38 miles - representing about 40 seconds of additional running - a fact backed up by others in the race. It goes on the rankings "as is" but the man is obviously getting into good nick for the National, now only six weeks away.

1 P Freary 31:16.

Belfast International CC Races, Stormont, 7 January 2006

Senior Men. 1 B Kosgei (Kenya) 28:05; 36 A McLean-Foreman 31:21.

Sussex CC Champs., Lancing, 7 January 2006

Senior Men's 12 km. 1 B Warren (Hailsham) 41:28; 40 F Ward M45 49:56.

New Year's Day 10 km, Hyde Park, 1 January 2006.

Men. 1 M Geele (Leicester) 31:08; 4 W Cockerell 33:08.

Women (overall positions). 22 B Pritchett (Wood Green) 37:19; 312 N Christou W35 54:44; 422 finished.

Portabello Promathon, 4 miles, Edinburgh, 1 January 2006.

1 M Draper (Windsor SE&H) 19:10; 2 D Gauson 19:51; 4 R Alsop M40 20:39; 284 finished.

Restored from the club's earlier website, belgraveharriers.com, and published here as originally written.