Road Running & Cross Country Results 2009

Nos Galan 5k, Mountain Ash, 31 December 2009.

Men. 1 C Davies (Telford) 14:28; 3 S Davies 14:40.

Buntingford 10 miles, 28 December 2009.

Women. 1 V Knight 1:08:18.

Harrietsham End of '09 10k, 27 December 2009.

Men. 1 S Bradley (Tonbridge) 32:07; 3 H Raidi 33:01.

Groggy Doggy 5m, Bungay Common, 27 December 2009.

Women. 1 N Neal 37:03.

Bushy Park parkrun 5k, 26 December 2009.

1 J Taylor-Caldwell (Ealing S&M) 16:49; 2 R Stannard 16:51.

Wimbledon Common parkrun 5k, 26 December 2009.

1 L White (Hercules Wimb) 16:40; 2 R Ward 17:17.

Christmas Day Paarlauf, Wimbledon, 25 December 2009.

1 A Hussein (Herc. Wimb)/K Quinn (Aldershot F&D) 5m 1349y; 4 K Hegvold (Belgrave)/V Pauzers (Herne H) 5m 892y.

Banstead Woods parkrun 5k, 25 December 2009.

1 N Torry (Serpentine) 16:18; 3 R Ward 17:56.

Wimbledon Common parkrun 5k, 19 December 2009.

Men. 1 R Ward 16:38; 64 D Anderson 23:01.

Serpentine Last Friday 5k, Hyde Park, 18 December 2009.

Men. 1 P Martelletti (VP&TH) 15:32; 2 H Raidi 16:06.

Luton Marathon, 6 December 2009.

Women. 1 S Amend 2:48:14.

Rock 'n' Roll Las Vegas Half Marathon, Nevada, USA, 6 December 2009.

Men. 1 B Daba (Ethiopia) 1:01:40; 14 B Poore 1:07:41.

Oxford vs Cambridge Varsity Match, Wimbledon Common, 5 December 2009.

Men. 1 D Bruce (Oxf) 38:02; 4 J Kelly (Camb/Belg) 38:26.

Scottish West Champs., 5 December 2009.

Men 9.6k. 1 1 T Tewelde (Shettlestone) 30:24; 4 D Mulhare 30:59.

Brighton & Hove parkrun 5k, 12 December 2009.

Men. 1 R Ward 16:11.

Banstead Woods parkrun 5k, 5 December 2009.

Men. 1 R Ward 17:14.

Bushy Park parkrun 5k, 5 December 2009.

Men. 1 M Bristow (Brighton & Hove) 16:38; 3 R Stannard 16:59.

Wimbledon Common parkrun 5k, 5 December 2009.

Men. 1 E O'Connell (Serpentine) 17:31; 53 D Anderson M50 23:26.

Thirsk 10 miles inc. Northern Champs., 29 November 2009.

Men. 1 D Webb (Leeds) 48:32; 5 S Moralee 51:17.

Great Australian Run 15k, Melbourne, Australia, 29 November 2009.

Men. 1 G Weidlinger 43:01; 3 M Dent 44:00.

10k, Basel, Switzerland, 28 November 2009.

Men. 1 J Mwangangi (Kenya) 28:37; 13 N Speaight 29:57.

McCain Cross Challenge & European Trial, 28 November 2009.

Senior Men. 1 M Skinner (Blackheath & B) 28:36; 7 P Wicks 28:46; 134 J Fairbourn 33:20.

Under 20 Men. 1 R Goodman (Shaftesbury BH) 19:39; 5 N Goolab 19:49.

Banstead Woods parkrun 5k, 28 November 2009.

Men. 1 R Ward 16:54.

Richmond Park parkrun 5k, 28 November 2009.

Men. 1 B Osborn (Stragglers) 16:54; 8 T O'Neill M55 19:22.

Wimbledon Common parkrun 5k, 28 November 2009.

Men. 1 L Malroux 18:13.

Reading parkrun 5k, 28 November 2009.

Men. 1 R Brookling (?) 17:46; 2 M Trees M45 17:51.

Bushy Park parkrun 5k, 28 November 2009.

Men. 1 J Goullis (Stragglers) 16:49; P Chapman 18:55.

Serpentine Last Friday 5k, Hyde Park, 27 November 2009.

Women. 1 V Goodwin 19:51.

Run to feed the hungry 10k, Sacramento, California, 26 November 2009.

Men. 2 B Poore 30:52.

BMC 4k Cross Country Classic, Bristol, 22 November 2009.

Men. 1 T Russell (Bristol &W) 11:59; 7 S Jones 12:25; 9 S Davies 12:28.

Leeds Abbey Dash 10k, 22 November 2009.

Men. 1 J Mellor (Liverpool) 29:14; 22 M Pollard 31:50.

8.39k, Bulle, Switzerland, 21 November 2009.

Men. N Speaight 24:24.

Bushy Park parkrun 5k, 21 November 2009.

Men. 1 W Cockerell 16:28; 4 R Stannard 17:14; 6 M Trees M45 17:45; 11 B Barton M45 18:22; 17 P Chapman 18:50.

Heaton Park parkrun 5k, 21 November 2009.

Men. 1 P Freary M40 16:47.

Banstead Woods parkrun 5k, 21 November 2009.

Men. 1 R Ward 17:13.

Wimbledon Common parkrun 5k, 21 November 2009.

Men. 1 E O'Connell (Serpentine) 17:17; 58 Don Anderson M50 22:25.

Brooks Brighton 10k, 15 November 2009.

Men. 1 C Davies (Telford) 29:04; 2 P Wicks 29:32; 9 S Sharp 30:51; 13 B Poore 31:13.

Richmond Park parkrun 5k, 14 November 2009.

Men. 1 C Wilder White Horse) 17:48; 10 T O'Neill M55 19:39.

Bushy Park parkrun 5k, 14 November 2009.

Men. 1 A Orr (Serpentine R) 16:58; 3 R Stannard 17:52.

Heaton Park parkrun 5k, 14 November 2009.

Men. 1 P Freary M40 16:55.

Marathon des Alpes-Maritimes Nice-Cannes, 8 November 2009.

Men. 1 R Adelo 2:10:17; 206 A Sentance 2:56:59.

Heaton Park parkrun 5k, 7 November 2009.

Men. 1 P Freary M40 17:06.

Wimbledon Common parkrun 5k, 7 November 2009.

Men. 1 E O'Connell (Serpentine R) 17:04; 4 L Malroux 18:31; 84 D Anderson M50 23:37.

Bushy Park parkrun 5k, 7 November 2009.

Men. 1 J Goulis (Stragglers) 16:18; 6 R Stannard 17:33; 13 B Barton M45 18:14.

Women. 1 A McGhee (Loughborough) 17:31; C Eastham 22:25.

Richmond Park parkrun 5k, 7 November 2009.

Men. 1 M Holden (West 4) 18:11; 11 T O'Neill M55 19:48.

Rainforest 10k, Finsbury Park, 1 November 2009.

Men. 1 J Kimaiyo 35:19; 2 M Byansi 36:50.

Ronhill Surrey Classic Series 10k, 1 November 2009.

Men. 1 A Nippard (Sutton R) 35:42; 4 M Webb M40 37:03.

Thames H&H vs Cambridge University H&H, Wimbledon Common, 31 October 2009.

Men. 7.5 miles: 1 J Kelly 38:05.

Horizon League CC Champs, Detroit, Illinois USA, 31 October 2009.

Men. 8k: 11 K Gauson 25:42.

Wimbledon Common parkrun 5k, 31 October 2009.

Men. 1 A Mercer ( ) 16:44; 15 S Ryan 18:34.

Bushy Park parkrun 5k, 31 October 2009.

Men. 1 J Goulis (Stragglers) 16:12; 38 R Stannard 19:34.

Women. C Eastham 22:51.

Great South Run 10 miles inc. ERRA Championship, Portsmouth, 25 October 2009.

Men. 1 M Farah (Newham &EB) 46:25; 7 P Wicks (3-ERRA) 48:38.

Ronhill Surrey Classic Series 10k, Oxshott, 25 October 2009.

Men. 1 A Robinson (Herc W) 34:18; 4 M Webb M40 36:35.

Bushy Park parkrun 5k, 24 October 2009.

Men. 1 J Goulis (Stragglers) 16:34; 14 B Barton M45 18:23.

Roundshaw Downs parkrun 5k, 24 October 2009.

Men. 1 R Ward 17:41.

Wimbledon Common parkrun 5k, 24 October 2009.

Men. 1 D Symons (Thames H&H) 17:12; 72 D Anderson M50 24:09.

Amsterdam Marathon, 18 October 2009.

Women. 1 E Kuma (Ethiopia) 2:27:43; 17 S Murphy 3:04:46.

Cardiff Half Marathon, 18 October 2009.

Men. 1 S Lawson ( ) 1:05:50; 3 S Jones 1:06:39.

Cabbage Patch 10 miles, Twickenham, 18 October 2009.

Men. 1 M Geele (Newham &EB) 50:03; 22 M Byansi 56:19.

Croydon 10k, 18 October 2009.

Men. 1 G Sobczyk (unatt) 31:23; 3 J Kimaiyo 33:31; 5 J Charles 34:12; 30 M Humphrey 38:58.

Surrey Veterans CC Champs., Petersham, Richmond Park, 17 October 2009.

Men. 1 A Weir (Thames H&H) 34:24; 15 W Lynch 5-M40 37:45; 30 T O'Neill 3-M55 39:27; 54 M Nouch 8-M55 43:17; 60 L Rehn 18-M45 43:53; 73 H Corbett 15-M55 47:13; 91 G Collins 2-M70 55:32; 94 A Lane 2-M75 61:25.

M50-59 Teams: 1 South London H 6; 2 Ranelagh H 26; 3 Dorking MV 32; 4 Belgrave H 41.

Roundshaw Downs parkrun 5k, 17 October 2009.

Men. 1 R Ward 17:32.

Wimbledon Common parkrun 5k, 17 October 2009.

Men. 1 A Vandenburg (Herc. Wimb) 16:45; 53 D Anderson M50 22:34.

IAAF World Half Marathon Champs., Birmingham, 11 October 2009.

Men. 1 Z Tadese (Eritrea) 59:35; 46 M Miles 1:04:21; 60 P Wicks 1:05:18.

Royal Parks Foundation Half Marathon, London, 11 October 2009.

Men. 1 P Sandali ( ) 1:09:31; 6 L Huang 1:15:45.

Hampshire Cross Country League, Farley Mount, 10 October 2009.

Men. 1 T Lambert (Winchester &DAC) 27:42; 26 M Kiralyfi 7-U20 31:10.

Cambridge University Freshers 5.17k, 10 October 2009.

Men. 1 J Kelly 15:40.70.

Surrey Women's CC League Race 1, Reigate Priory Park, 10 October 2009.

1 F Clark (Reigate P) 22:34; 2 G Bruinvels (South London H) 22:59; 3 S Murphy (Belgrave) 23:50; 14 A Hegvold W40 25:54; 18 M Heaton 26:17; 84 J Beecroft 29:58; 85 M Noel W45 29:59; 86 C Eastham W35 30:04.

Teams: 1 South London H 77; 2 Clapham Chasers 101; 3 Thames H&H 150; 4 Herne Hill H 159; 5 Dulwich R 162; 6 The Stragglers 174; 8 Belgrave H 'A' 204; 33 Belgrave H 'B' 762.

Richmond Park parkrun 5k, 10 October 2009.

Men. 1 D Norman ( ) 17:19; 12 T O'Neill M55 19:13.

Reading parkrun 5k, 10 October 2009.

Men. 1 R Ward 17:12.

English Half Marathon, Warrington, 4 October 2009.

Men. 1 J Kimeu (Kenya) 1:05:08; 12 J Charles 1:15:05.

SEAA 10k Championship, Crystal Palace, 4 October 2009.

Men. 1 B Whitby (Windsor SE&H) 31:27; 13 J Kimaiyo 34:37; 17 M Byansi 35:57.

Bushy Park parkrun 5k, 3 October 2009.

Women. 1 J Bleasdale (Thames H&H) 16:50; C Eastham 23:01.

Invitation CC, South Bend, Indiana USA, 2 October 2009.

Men. 1 A Baker ( ) 23:45; 43 K Gauson 24:35.

Run to the Beat Half Marathon, London, 27 September 2009.

Men. 1 E Cherop (Kenya) 63:00; 10 J Kimaiyo 73:38; R Norville 1:21:21.

Fifth Avenue 1 Mile, New York, 26 September 2009.

Men. 1 S Baddeley (GB) 3:51.8; 12 T Bayley 3:58.3.

Bushy Park parkrun 5k, 26 September 2009.

Men. 1 S Renfer (Elmbridge) 16:26; 20 B Barton M40 18:09.

Wimbledon Common parkrun 5k, 26 September 2009.

Men. 1 E O'Connell (Serp) 16:56; 3 S Ryan 17:51.

Roundshaw Downs, South Croydon, parkrun 5k, 26 September 2009.

Men. 1 R Ward 16:24.

Great North Run Half Marathon, Newcastle to South Shields, 20 September 2009.

Men. 1 M Lel (Kenya) 59:32; 32 J Kelly 1:10:08.

Great North City Games, England v Australia, 19 September 2009.

Men. 1 mile: 1 A Baddeley 4:02; 8 S Moralee 4:24.

Bushy Park parkrun 5k, 19 September 2009.

Men. 1 G Thornton (Kent) 15:06; 9 M Trees M45 17:33; 14 P Chapman 17:49.

Roundshaw Downs, South Croydon, parkrun 5k, 19 September 2009.

Men. 1 R Ward 17:11.

Three2go 5k, Hackney Marshes, 13 September 2009.

Men. 1 H Raidi 16:09.

Bolton MNDA 5k, 13 September 2009.

Men. 1 T Valentine (Bolton) 16:54; 2 P Freary M40 17:34.

Surrey Road Relay, Wimbledon Park, 12 September 2009.

A different line-up this year as no fewer than nine of the Surrey men we normally call upon were unavailable for one reason or another. Our six enjoyed their afternoon and Ben Hurley ran exceptionally well to be our fastest man.

Men. 1 Thames H&H 1:31:16; 2 Herne Hill H1:31:36; 3 Herne Hill H 'B' 1:33:43; 7 Belgrave H 1:37:33.

A - M Humphrey (9) 15:48, B Hurley (5) 15:31, K Gadd (5) 15:34, D Mason (5) 16:40, P Chapman (6) 17:01, R Norville (7) 16:59.

B - R Harding (23) 19:35.

Tesco Grand Prix 10k, Prague, Czech Republic, 12 September 2009.

Men. 1 D Mkami Marwa (Tanzania) 28:24; 10 P Wicks 29:53; 24 S Jones 31:45.

Banstead Woods parkrun 5k, 12 September 2009.

Men. 1 R Ward 16:38.

Wimbledon Common parkrun 5k, 12 September 2009.

Men. 1 E O'Connell (Serp) 17:06; 4 S Ryan 18:15.

Innovation Sports 10k, Clapham Common, 6 September 2009.

Men. 3 R Norville 37:32.

Adidas Women's 5k, Hyde Park, 6 September 2009.

Men. 1 V Cheruiyot (Kenya) 15:11; 38 C Edis 19:42.

Harry Hawkes 8 miles, Thames Ditton, 6 September 2009.

Men. 1 S Molden (Thames H&H) 44:34; 2 W Cockerell 45:02.

Bristol Half Marathon, 6 September 2009.

Men. 1 E Cherop (Kenya) 1:03:26; 3 M Miles 1:04:54. 26 H Raidi 70:07.

BUPA Great Yorkshire 10k, Sheffield, 6 September 2009.

Men. 1 E Kipchoge (Kenya) 28:30; 6 P Wicks 29:46.

Heaton Park parkrun 5k, 5 September 2009.

Men. 1 P Freary M40 17:00.

Bromley parkrun 5k, 5 September 2009.

Men. 1 R Ward 17:06.

Self Transcendence 5k, Edinburgh, 2 September 2009.

Men. 1 D Mulhare 15:07.

Black Park parkrun 5k, 29 August 2009.

Men. 1 R Ward 16:33.

Wimbledon Common parkrun 5k, 29 August 2009.

Men. 1 E O'Connell (Serp) 17:01; 8 S Ryan 18:12; 99 P Cross M50 25:40.

Bushy Park parkrun 5k, 29 August 2009.

Women. 1 L Springthorpe (Horsham BS) 19:31; C Eastham 23:10.

Serpentine Last Friday 5k, Hyde Park, 28 August 2009.

Men. 1 H Raidi 15:55; 17 M Humphrey 17:54.

Birchwood 10k, 23 August 2009.

Men. 1 M Miles 30:00.

Roundshaw Downs, South Croydon, parkrun 5k, 22 August 2009.

Men. 1 R Ward 17:08.

Banstead Woods, parkrun 5k, 22 August 2009.

Men. 1 C Phelan (SLH) 17:30; 17 G Adams M40 19:27.

Bushy Park, parkrun 5k, 22 August 2009.

Women. 1 L Tamsett (unatt) 16:25; 216 C Eastham W35 23:13.

Wimbledon Common, parkrun 5k, 22 August 2009.

Men. 1 A Vandenburg (Herc Wimb) 16:47; 11 R Norville 18:15.

London Pride 10k, Victoria Park, Hackney, 16 August 2009.

Women. 1 J Roberts (Col H) 37:09; 4 S Murphy 39:28.

Roundshaw Downs, South Croydon, parkrun 5k, 15 August 2009.

Men. 1 R Ward 17:21.

Wimbledon Common, parkrun 5k, 15 August 2009.

Men. 1 L White (Herc Wimb) 16:17; 94 D Anderson M50 25:22.

Newark Half Marathon, 9 August 2009.

Men. 1 H Raidi 1:09:23.

Swansea Bay 5k, 4 August 2009.

Men. 1 S Jones 15:24.

Crystal Palace Canter 5k, 4 August 2009.

Men. 1 P Owor 16:05.

Reebok Sale 10 miles, 2 August 2009.

Men. 1 E Cherop (Birchfield) 47:35; 2 M Miles 47:40.

Roundshaw Downs, South Croydon, parkrun 5k, 1 August 2009.

Men. 1 R Ward 16:58.

Heaton Park, Trafford, parkrun 5k, 1 August 2009.

Men. 1 P Freary M40 17:35.

Wedding Day 7k, Bushy Park, 31 July 2009.

Men. 1 D McNeil (Australia) 20:27; 7 W Cockerell 23:06.

Brooks Serpentine Last Friday 5k, Hyde Park, 31 July 2009.

Men. 1 H Raidi 15:56.

Women. 1 B Haywood (Linc) 17:40; 2 H Smethurst W40 19:51.

Julie Button 10k, Elmbridge, 26 July 2009.

Men. 1 H Raidi 31:42; 6 M Byansi 33:14; 9 J Kimaiyo 33:44.

Roundshaw Downs, South Croydon, parkrun 5k, 25 July 2009.

Men. 1 R Ward 17:06.

Heaton Park, Trafford, parkrun 5k, 25 July 2009.

Men. 1 D Brocklehurst (Trafford) 16:26; 2 P Freary M40 17:58.

Bushy Park parkrun 5k, 18 July 2009.

Men. 1 J Goulis (Stragglers) 16:10; 2 W Cockerell 16:37.

Wimbledon Common parkrun 5k, 18 July 2009.

Men. 1 C Smith (Thames Valley) 16:00; 84 D Anderson M50 25:01.

Standard Chartered 5k, City of London, 16 July 2009.

Men. 1 P Wicks 14:29.

Women. 10 T Heaton 19:33.

BUPA Great North 10k, Sunderland, 12 July 2009.

1 S Mokoka (RSA) 29:20; 9 M Miles 30:14.

Norwich Lord Mayor's 5k, Norwich, 11 July 2009.

1 M Geele (Newham &EB) 14:25; 5 S Jones 15:02; 7 M Pollard 15:15.

JP Morgan Chase Challenge, Battersea Park, 8 July 2009.

Men. 1 M Miles 16:25.

Gold Coast Half Marathon, Queensland, Australia, 5 July 2009.

Men. 1 D Marwa (Tanzania) 1:02:09; 3 M Dent 1:02:16; 7 E McRae 1:05:40.

Nonsuch Park 4 x 1.86 miles Relay, 2 July 2009.

Men. 1 Epsom & Ewell H 39:46; 2 The Stragglers 41:49; 3 Sutton & Dist. 41:59; 5 Belgrave H 42:37 (phrey 9:54, M facey 11:25, G Adams 11:07, J Webb 10:11); running in a Stragglers team M Everett 12:13.

Fastest W Clark (Epsom) 9:15.

Dysart Dash 10k, Petersham, 28 June 2009.

Men. 1 S Major (Thames H&H) 32:36; 3 J Kimaiyo 33:08; 5 W Cockerell 33:17; 25 M Webb M40 36:32.

Teams: 1 Thames H&H 10, 2 Belgrave 33.

Richmond Park parkrun 5k, 27 June 2009.

Men. 1 R Ward 16:48.

Wimbledon Common parkrun 5k, 27 June 2009.

Men. 1 A Robinson (Thames H&H) 17:11; 8 P Chapman 18:46.

Sherunsheruns Bluewater 10k, Greenhithe, 14 June 2009.

Men. 1 J Ndayisenga (Birchfield) 30:55; 6 J Kimaiyo 33:34; 8 M Byansi 34:43.

Clapham Common 5k, 14 June 2009.

Men. 1 M Humphrey 17:34.

Wimbledon Common parkrun 5k, 13 June 2009.

Men. 1 A Mercer (unatt) 16:42; 8 P Chapman 18:43.

Banstead Woods parkrun 5k, 13 June 2009.

Men. 1 J Simpson (South London) 15:56; 2 R Ward 17:20.

Richmond Park parkrun 5k, 13 June 2009.

Men. 1 J Blake (West 4) 17:57; 9 T O'Neill M55 18:56.

Self Transendence 10k, Battersea Park, 13 June 2009.

Men. 1 C Cooke (unatt) 34:09; 2 K Hegvold M45 34:41; 19 D Mason 36:49.

Swansea 5k, 9 June 2009.

Men. 1 S Jones 14:47.

Eton Dorney Windsor Half Marathon, 7 June 2009.

Men. 1 M Miles 1:07:31.

Halifax Town Centre 5k, Halifax, 31 May 2009.

Men. 1 M Miles 15:02.

Bushy Park parkrun 5k, 30 May 2009.

Men. 1 G Bridgman (St. Mary's) 16:11; 2 W Cockerell 16:15.

Bedfont Lakes parkrun 5k, 30 May 2009.

Men. 1 R Ward 16:43.

BUPA London 10k, 25 May 2009.

Men. 1 M Farah (Newham &EB) 27:50; 4 P Wicks 28:55; 9 M Miles 29:41; 171 E Smith 40:33; 746 P Cross M50 46:10.

Women. 1 K Smith (NZ) 31:38; 15 Z Vail 38:18.

Wokingham Half Marathon, 24 May 2009.

Men. 1 D Webb (Leeds) 1:04:50; 8 J Kimaiyo 1:12:05.

Plymouth Half Marathon, 24 May 2009.

Men. 1 J Ndayisenga (Birchfield) 1:05:35; 3 T Watson 1:10:01.

Ropley 10k, 24 May 2009.

Women. 1 E Fogg 40:26.

Banstead Woods parkrun 5k, 23 May 2009.

Men. 1 J Simpson 15:58; 2 R Ward 16:14.

Bushy Park parkrun 5k, 23 May 2009.

Men. 1 J Trapmore 15:42; 3 W Cockerell 16:38.

SSFA 5k, Cardiff, 20 May 2009.

Men. 1 C Moss (Cardiff) 14:53; 2 S Davies 14:55.

Hornsey YMCA 10k, 17 May 2009.

Men. 1 G Stewart (London H) 33:54; 3 M Byansi 34:59.

Women. 1 S Swinhoe (London H) 37:50; 3 Z Vail 38:50.

BUPA Great Manchester 10k, 17 May 2009.

Men. 1 H Gebreselassie (Ethiopia) 27:39; 43 S Jones 30:58; 46 M Miles 31:11; 64 D Anderson 33:01.

Shell Chester Half Marathon, 17 May 2009.

Women. 1 N Bird (Ellesmere) 1:22:41; L Cooper 1:36:43.

Wimbledon Common parkrun 5k, 16 May 2009.

Men. 1 C Blackburn (unatt) 16:27; 116 D Anderson M50 26:03.

Haigh Hall 4 miles Series, Wigan, 13 May 2009.

Men. 1 N Leigh (Altrincham) 20:45; 6 P Freary M40 22:01.

Bristol 10k, 10 May 2009.

Men. 1 P Wicks 28:54.

Richmond Half Marathon, 10 May 2009.

Men. 1 P Tucker (Blackheath &B) 1:09:54; 878 C Henn M75 2:29:00.

Salford 5k, 10 May 2009.

Men. 1 J Brown (Salford) 15:54; 3 P Freary M40 16:57.

Wimbledon Common parkrun 5k, 9 May 2009.

Men. 1 R Dessaix-Chin 15:12 (record).

BUPA Great Edinburgh 10k, 3 May 2009.

Men. 1 M Kogo (Kenya) 28:12; 10 R Dessaix-Chin 30:48.

Concorde 10k, Cranford, 3 May 2009.

Men. 1 M Boucher (Aldershot F&D) 34:52; 2 M Humphrey 35:46.

Regents Park Summer 10k Series, 2 May 2009.

Men. 1 H Raidi 32:54.

Banstead Woods parkrun 5k, 2 May 2009.

Men. 1 R Ward 16:45.

Richmond Park parkrun 5k, 2 May 2009.

Men. 1 D Augustus (Scarborough) 15:59; 7 T O'Neill M55 18:53.

Bushy Park parkrun 5k, 2 May 2009.

Women. 1 L Wynn (Serpentine) 18:42; J Moore W50 26:35.

Flora London Marathon, 26 Apr 2009.

Men. 1 S Wanjiru (Kenya) 2:05:10; 14 M Dent 2:15:24; 65 W Cockerell 2:31:25; 165 K Hegvold M45 2:39:18; 167 M Byansi 2:39:23; 225 T Ellacott 2:42:17; 299 K Gadd 2:45:04; 1293 P Marsh M55 3:06:13; 2198 N Stevenson 3:17:03; 3194 T Weeks 3:26:40; 5183 P Cross M50 3:41:20; 5296 D Woodgate 3:42:08; 8019 E Asiedu 3:57:21; 14681, E Taylor 4:33:39; 20103 S Clayton 5:10:25.

Women. 1 I Mikitenko (Germany) 2:22:11; 102 T Heaton 3:08:54; 140 S Murphy 3:11:50; 399 L Cooper 3:26:11; 430 V Goodwin 3:27:22. Team: 3 Belgrave 9:46:55.

Korschenbroich 10k, Germany, 26 April 2009.

Men. 1 V Schafar (Ukraine) 29:32.0; 12 S Jones 30:53.6.

Richmond Park parkrun 5k, 25 April 2009.

Men. 1 D Augustus (Scarborough) 16:15; 3 T O'Neill M55 18:57.

Bushy Park parkrun 5k, 25 April 2009.

Men. 1 R Ward 16:01.

Boston Invitation 1 mile, Boston, MA USA, 19 April 2009.

Men. 1 mile: 8 J Blackledge 4:17.

Newham Classic 10k, Stratford, 19 April 2009.

Men. 1 F Neuschwander (Germany) 30:14; 4 M Byansi 33:52.

Turin Marathon, Italy, 19 April 2009.

Men. 65 A Sentance 2:49:06.

ERRA National 12-Stage Road Relay, Sutton Coldfield, 18 April 2009

Kings of the road - 2009

Above: Standing - Mark Pollard (stage 8), Simon Jones (5), James Kelly (1), Neil Speaight, Vice-Captain (10), Nick Goolab (6), Marty Dent (11), Russell Dessaix-Chin (7), kneeling - Steve Davies (2), Mark Miles (3), Stephen Sharp, Captain (4), Phil Wicks (9), Daniel Mulhare (12). Photo by Alan Mead.

Bushy Park parkrun 5k, 18 April 2009.

Men. 1 J Hutchins (Basingstoke) 15:28; 2 R Ward 15:32.

Basingstoke parkrun 5k, 11 April 2009.

Men. 1 R Stannard 16:34.

Wimbledon Common parkrun 5k, 11 April 2009.

Men. 1 J Fairs (Serpentine) 16:45; 49 D Anderson M50 22:54.

Women. 1 S McKay (unatt) 21:57; M Evans U17 24:36.

Salford 10k, 10 April 2009.

Men. 1 I Grime (Newham &EB) 31:13; 13 T Watson 32:23.

Great Ireland 10k, Dublin, 5 April 2009.

Men. 1 R Silva (Portugal) 28:45; 7 M Miles 29:36.

Chris Hoy Half Marathon, Edinburgh, 5 April 2009.

Men. 1 R Turner (Harm) 1:11:59; 2 J Charles 1:12:56.

Centurion GP 5 miles, Solihull, 5 April 2009.

Men. 1 N Holmes (Northbrook) 27:25; 2 J Wolf 27:36.

Kingston Breakfast Run 16 miles, 5 April 2009.

Women. 1 N Young (Bristol &W) 1:47:10; 2 E Fogg 1:47:41.

Paddock Wood Half Marathon, 5 April 2009.

Men. 1 W Levett (Tonbridge) 1:08:43; 1298 D McMillan M60 2:01:22.

Regent's Park 10k, 4 April 2009.

Men. 1 H Raidi (Belgrave) 32:43.

Wimbledon Common parkrun 5k, 4 April 2009.

Men. 1 A Vandenberg (Hercules W) 16:48; 2 S Ryan 17:43.

Reading Half Marathon, 29 March 2009.

Men. 1 K Kimutai (Kenya) 1:02:46; 2 P Wicks 1:02:51; 11 S Jones 1:07:27; 27 M Trees M45 1:11:40; 46 K Hegvold M45 1:13:26; 455 N Stevenson 1:28:16.

Women. 1 J Kirui (Kenya) 1:12:49; 21 S Murphy 1:22:52; V Knight 1:40:38.

Wilmslow Half Marathon inc. ERRA Champs., 29 March 2009.

Men. 1 M Miles 1:04:11.

B&Q Eastleigh 10k, 29 March 2009.

Men. 1 R Dessaix-Chin 30:18 (30:17 chip); 19 J Charles 32:29; 29 J Fairbourn 33:00.

Cranleigh 21 miles (21m, 246y), 29 March 2009.

Men. 1 W Clark (Epsom & Ewell 2:01:34; 2 W Cockerell 2:02:30; 72 P Chapman 2:34:05.

Veterans AC 5.8 miles CC, Wimbledon Common, 28 March 2009.

Men. 1 A Harran (Herne Hill) 35:25; 19 H Corbett M50 42:50; 33 A Lane M70 56:57; 34 L Mann M65 68:32.

Victoria Park Open 5 miles, 28 March 2009.

Men. 1 B Tickner (Wells City) 24:12; 5 H Raidi 25:36.

Brooks Serpentine Last Friday 5k, Hyde Park, 27 March 2009.

Men. 1 H Raidi 15:54.

37th IAAF World CC Champs, Amman, Jordan, 28 March 2009.

U20 Men. 1 A Abshero (Ethiopia) 23:26; dnf N Goolab.

Banstead Woods parkrun 5k, 28 March 2009.

Men. 1 R Ward 17:17.

Wimbledon Common parkrun 5k, 28 March 2009.

Men. 1 L White (Hercules Wimb) 16:24; 4 S Ryan 18:02.

Richmond Park parkrun 5k, 28 March 2009.

Men. 1 P Killingley (Ranelagh) 16:21; 25 T O'Neill M55 19:25.

Bushy Park parkrun 5k, 28 March 2009.

Women. 1 C Moss (Bedford &C) 19:49; 41 J Moore W50 26:54.

Wimbledon Audi 10k, 22 March 2009.

Men. 1 H Raidi 32:08; 6 M Byansi 34:20.

Lisbon Half Marathon, Portugal, 22 March 2009.

Women. (reported 150m over length) 1 K Goucher 1:08:30; 20 H Smethurst W40 1:27:50.

Atlantic College 10k, Llantwit Major inc. Welsh Champs., 22 March 2009.

Men. 1 J Willis (Bristol &W) 30:24; 2 S Jones 30:26.

Bushy Park parkrun 5k, 21 March 2009.

Men. 1 R Dessaix-Chin 14:57; 5 M Trees M45 15:52.

Women. 1 J Bleasedale (Thames H&H) 17:16; 7 R Trees 20:39.

Brighton & Hove parkrun 5k, 21 March 2009.

Men. 1 J Guilmant (Phoenix) 15:22; 3 R Ward 15:43.

Bath Half Marathon, 15 March 2009.

Men. 1 S Tonui (Kenya) 1:03:09; 776 L Rehn M40 1:34:43.

Women. 1 J Kurui (Kenya) 1:14:08; R Dickinson 1:59:13.

Asics Fleet Half Marathon, 15 March 2009.

Men. 1 M Blunden (RAF) 1:10:47; 7 T Watson 1:13:24.

Hastings Half Marathon, 15 March 2009.

Men. 1 K Kimutai (Kenya) 1:02:50; 9 H Raidi 1:10:10; 354 P Cross M55 1:35:05; 2112, D McMillan M60 2:03:21.

Trafford 10k, 15 March 2009.

Men. 1 M Miles 29:25.

Bushy Park parkrun 5k, 14 March 2009.

Men. 1 M Trees M45 16:02.

Richmond Park parkrun 5k, 14 March 2009.

Men. 1 T Grose (Victoria Pk) 17:54; 6 T O'Neill M55 19:08.

Basingstoke parkrun 5k, 14 March 2009.

Men. 1 R Ward 16:27.

Banstead Woods parkrun 5k, 14 March 2009.

Men. 1 P Ball (South London) 16:25; 2 R Stannard 17:00.

Wimbledon Common parkrun 5k, 14 March 2009.

Men. 1 C Blackburn (unatt) 16:30; 9 S Ryan 18:23.

Teddy Hall 4 x 3.6 miles Relay, 11 March 2009.

Men. 2nd fastest J Kelly 17:42.

Fradley 10k, 8 March 2009.

Men. 1 M Miles 30:07.

Nike Milton Keynes Half Marathon, 8 March 2009.

Men. 1 P Sly 1:08:01; 7 W Cockerell 1:11:49.

Bushy Park parkrun 5k, 7 March 2009.

Men. 1 J Ashton (Bracknell) 16:27; 4 M Trees M45 16:45.

CAU Inter-Counties Championship inc. McCain Cross Challenge & World Cross Trial, Wollaton Pk, Nottingham, 7 March 2009.

Men. 1 A Vernon (Hants) 37:23; 7 P Wicks (Surrey) 38:02; 15 R Dessaix-Chin 38:52; 64 J Kelly (Surrey) 40:20; 247 P Willis (Berks) 45:13.

U20 Men. 1 N Goolab (Middlesex/Belgrave) 25:40.

Women. 1 S Twell (Hants) 28:15; 72 S Murphy (Surrey) 31:52.

London Heathside 5 miles, 1 March 2009.

Men. 1 F Neuschwander (unatt) 25:08; 2 H Raidi 25:48.

Eastbourne Half Marathon, 1 March 2009.

Men. 1 G Gray (Seaford) 15:48; 83 P Cross M50 1:34:49; 449 D McMillan M60 1:55:53.

Ed Prickett 4 x 2.05 miles Relays, Nottingham, 28 February 2009.

Men. J Fairbourn 10:38.

Veterans AC 5.8 miles CC, Wimbledon Common, 28 February 2009.

Men. 1 V Maughan (Herne H) 33:06; 8 M Nouch M50 40:09; 16 A Lane M70 51:31; 17 L Mann M65 ntt.

Women's Surrey Cross Country League, Race 4, Lloyd Park, 28 February 2009.

Women. 1 J Bleasdale (Thames H&H) 21:04; 2 L Hassell (Thames H&H) 21:11; 3 N Harvey (South London H) 21:26; ... 5 S Murphy 22:08; 17 A Hegvold W40 23:59; 25 T Heaton 24:27; 39 V Goodwin 25:21; 50 J Beecroft 26:00.

Teams: 1 South London H 93; 2 Thames H&H 124; 3 Belgrave H 136; 4 Ranelagh H144.

Final league positions: 1 South London H 335; 2 Belgrave H 463; 3 Ranelagh H 497.

Under 17 Women. 1 M Renfer (Kingston &P) 18:03; 8 N Anderson 20:10.

Bushy Park 5k Time Trial, 28 February 2009.

Men. 1 N Dougal (Thames Valley H) 15:32; 2 W Cockerell 16:04.

Serpentine Last Friday 5k, Hyde Park, 27 February 2009.

Men. 1 S Dawes (Guernsey) 15:48; 10 M Whiting 17:07; 51 L Rehn M45 19:52.

Sussex Beacon Half Marathon, Brighton, 22 February 2009.

Men. 1 J Baker (Chichester) 1:10:19; 171 N Stevenson 1:27:01; 348 P Cross M50 1:32:25; 1824 D McMillan M60 1:51:30.

Scottish National CC Champs., Falkirk, 21 February 2009.

Men. 1 A Hay (Central) 37:14; 8 M Pollard (Inverclyde/Belgrave H) 38:07.

Polar Bear 5 miles, Indianapolis, IN USA, 21 February 2009.

Men. 2 D Gauson 24:43.

Brighton & Hove 5k Time Trial, 21 February 2009.

Men. 1 R Ward 16:01.

20th Armagh International 5k, 19 February 2009.

Men. 1 D Nightingale (USA) 13:54; 12 S Sharp 14:24; 18 S Jones 14:28; 25 J Kelly 14:36.

Bramley 20 miles, 15 February 2009.

Men. 1 J McFarlane (Thames H&H) 1:47:06; 178 P Marsh M55 2:21:51; 811 D Davies M65 3:36:56.

Women. 1 S Harrison (Leamington) 1:57:22; 11 E Fogg 2:16:27; H Smethurst 5-W40 2:21:50.

26.2 Valentines 10k, Chessington, 15 February 2009.

Men. 1 N Hodges (Dorking &MV) 32:34; 14 M Webb 4-M40 35:55.

Tunbridge Wells Half Marathon, 15 February 2009.

Men. 1 F Neuschwander (?) 1:08:48; 2 H Raidi 1:10:28; 151 P Cross M50 1:32:54.

Cardiff Blackweir Park 5k Time Trial, 14 February 2009.

Men. 1 S Jones 14:57.

Banstead Woods 5k Time Trial, 14 February 2009.

Men. 1 R Ward 16:50.

Ashford 10k, 8 February 2009.

Men. 1 J Guilmant (Phoenix) 31:08; 65 P Cross M50 41:23.

Bookham 10k plus, 8 February 2009.

Men. 1 A Ward (Dorking MV) 46:07; 2 T Weeks 46:47.

Richmond Pk 5k Time Trial, 7 February 2009.

Men. 1 R Ward 16:59; 7 T O'Neill M50 19:29.

Cross Internacional Juniores, Lisbon, 1 February 2009.

Men. 1 N Goolab 24:36 - won by 22 seconds.

Alsager 5 miles, 1 February 2009.

Men. 1 P Wicks 23:25; 8 S Sharp 24:28; 12 M Pollard 24:59; 42 J Fairbourn 26:55.

Watford Half Marathon, 1 February 2009.

Men. 1 H Effaichmi (?) 1:08:18; 11 S Jones 1:13:19.

Blackmore Vale Half Marathon, Bishops Caundle, Dorset, 1 February 2009.

Men. 1 D Hall (Votwo) 1:13:58; 96 P Cross M50 1:33:06.

Southern Inter-Counties, Shuttleworth, 31 January 2009.

Women. 1 L Deadman (Essex) 21:06; 3 C Bryson (Surrey/Belgrave) 21:38; 9 S Murphy (Surrey/Belgrave) 22:46.

Brighton & Hove 5k Time Trial, 31 January 2009.

Men. 1 G Thompson (Crawley) 15:48; 2 R Ward 15:49.

Bushy Park 5k Time Trial, 31 January 2009.

Men. 1 M Trees M45 16:09.

Women. R Trees 22:30.

Last Friday 5k, Hyse Park, 30 January 2009.

Men. 1 K Quinn (Aldershot F&D) 15:17; 58 P Marsh M55 20:21.

Women. 1 R Elliott (Aldershot F&D) 18:28; 3 H Smethurst W40 19:36.

Lakeside Canal Run 7.35 miles, Frimley Green, 25 January 2009.

Men. 1 T Lambert (Winchester) 43:16; 29 P Cross M50 52:37.

Scottish 4k CC Champs, Bellahouston Park, Glasgow, 25 January 2009.

Men. 1 T Tewelde (Shettlestone) 12:33; 8 D Mulhare 12:57; 20 A Connick 13:49.

Epsom Oddballs Perch 6.25 miles, Epsom Downs, 25 January 2009.

Men. 1 V Van Woerkon (Epsom O) 37:31; 2 M Webb M40 37:55; 119 R Mann M40 47:41; 589 L Mann M65 1:27:50.

Banstead Woods 5k Time Trial, 24 January 2009.

Men. 1 R Ward 16:33.

Les Witton Dartford 10 miles, 18 January 2009.

Men. 1 P Tucker (Blackheath) 53:37; 152 P Cross M50 1:11:47.

Durham Cathedral Cross Country Relays, 18 January 2009.

Men. S Moralee 9:00 (4th fastest).

Shell Four Villages Half Marathon, Helsby, 18 January 2009.

Men. 1 N Renault (Long Eaton) 1:07:47; 5 P Freary M40 1:13:44.

Bushy Park 5k Time Trial, 17 January 2009.

Men. 1 M Trees M40 16:20; 2 W Cockerell 16:39; 9 B Barton M40 18:11.

Women. 67 R Trees 21:22.

Banstead Woods 5k Time Trial, 17 January 2009.

Men. 1 R Ward 16:34.

Blackweir Park, Cardiff 5k Time Trial, 17 January 2009.

Men. 1 S Jones 15:46.

Veterans AC Champs., Wimbledon Common, 17 January 2009.

Men. 1 V Maughan (Herne H) 33:40; 47 L Mann M65 68:24.

KPMG Bermuda International Mile, Hamilton, Bermuda, 16 January 2009.

Men. 1 N Speaight 4:19.

Lions Club 10k, Woodcote, 11 January 2009.

Men. 1 M Maxwell (RAF) 35:26; 49 P Cross M50 44:30.

Nazioarteko Krosa Cross Internacional 10.8k, Elgóibar, Spain, 11 January 2009.

Men's 12k: 1 A Abshero (Ethiopia) 31:18; 11 P Wicks 33:03.

Middlesex County Cross Country Champs, Trent Park, Enfield, 10 January 2009.

Men's 12k: 1 S Sharp 38:13.

Berkshire County Cross Country Champs, Henwick Worthy Sports Ground, Thatcham, 10 January 2009.

Men. 1 N White (Windsor SE&H) 27:15; 3 P Willis (2nd in Champs) 27:40.

BUPA Great Edinburgh Cross Country, Holyrood Park, 10 January 2009.

Men's 4k: 1 A Baddely (Harrow) 12:17; 12 N Goolab U20 12:59; 16 M Pollard 13:08.

Men's 8.9k. 1 A Dinkesa (Ethiopia) 26:51; 22 R Dessaix-Chin 28:48.

Banstead Woods 5k Time Trial, 10 January 2009.

Men. 1 R Ward 16:54; 4 M Kazimierski 18:40.

Richmond Park 5k Time Trial, 10 January 2009.

Men. 1 T O'Neill M50 18:33.

Northern Vets CC Champs., Smithills, 4 January 2009.

Men's 10k. 1 P Freary 33:04.

Tadworth 10 miles, Epsom Downs, 4 January 2009.

Men. 1 H Ahmed (Hercules Wimb) 55:43; 115 P Cross M50 1:13:50; 587 D Davies M65 1:47:47.

Mornington Chasers 10k, Regents Park, 4 January 2009.

Men. 1 M Muldoon (Serpentine) 34:33; 38 N Stevenson 41:08.

Banstead Woods 5k Time Trial, 3 January 2009.

Men. 1 R Ward 16:46.

Portobello Prom 4 miles, Edinburgh, 1 January 2009.

Men. 1 R Houston (?) 19:22; 2 D Gauson 19:36.

Serpentine R New Year's Day 10k, 1 January 2009.

Men. 1 S Farah (Newham &EB) 31:59; 22 M Byansi 37:27.

Restored from the club's earlier website, belgraveharriers.com, and published here as originally written.