Road Running & Cross Country Results 2011

Nos Galan 5k, Mountain Ash, 31 December 2011.

Men. 1 P Peters (B&W) 14:40; 2 S Davies 14:42.

San Silvestre Vallecana 10k, Madrid, 31 December 2011.

Men. 12 J Kelly 30:41.

Hercules Wimbledon/Lauriston 5 miles, 31 December 2011.

Men. 1 A Bruce-Littlewood (HW) 26:46; 2 W Cockerell 27:09.

Hampstead Heath parkrun, 31 December 2011.

Men. 1 R Stannard 18:25.

Women. J Marchant U15 27:43.

Boxing Day 10k, Leyland, 26 December 2011.

Women. 1 L Blizzard 38:03.

Witham, Essex, 5 miles, 26 December 2011.

Men. 48 P Carstairs 3-M50 33:06.

Lauriston Paarlauf, 25 December 2011.

Men. 4 D McDonald (Ranelagh) & A Hegvold (Belgrave W45) 5m 1109y; 6 P Stevens (HH) & G Adams 5m 583y.

European CC Champs, Velenje, Slovenia, 11 December 2011.

U23 Men. 1 F Carvalho (France) 23:44; 33 M Mulhare (Ireland) 24:24.

Bushy Park parkrun, 10 December 2011.

Men. 1 J McDonnell (Luton) 14:48; 28 T Trees 17:38.

Coventry parkrun, 10 December 2011.

Men. 1 R Ward 16:14.

Wimbledon Common parkrun, 10 December 2011.

Men. 1 G Buscke (Clapham C) 17:28; 8 R Norville 18:56.

Bramhall Park parkrun, 3 December 2011.

Women. 1 S Murphy 19:30.

Brockwell Park parkrun, 3 December 2011.

Men. 1 Unknown 16:37; 9 C Collins 19:54.

Bushy Park parkrun, 5 December 2011.

Men. 1 A Jackson (Sittingbourne) 16:33; 2 W Cockerell 16:38.

Hampstead Heath parkrun, 5 December 2011.

Women. 1 E Bliss (Exeter) 20:21; J Marchant 27:27.

McCain's UK Cross Challenge & European Trials, Sefton Park, Liverpool, 26 November 2011.

Undoubtedly very fit, Phil Wicks didn't seem to have quite enough speed back in his legs yet after his marathon exploits. In a stacked race he was around 18th after one lap, up to 12th after two and still moving through as the race came to a conclusion to come home in 9th spot.

Men. 1 A Vernon (AFD) 29:19; 9 P Wicks 29:49; 50 J Kelly 31:17; 59 M Pollard 31:32; 73 D Agustus 31:50.

Brockwell parkrun, 26 November 2011.

Men. 1 J Trapmore (Shaftesbury B) 16:54; 14 C Collins 20:19.

Wimbledon Common parkrun, 26 November 2011.

Men. 1 J Morwood (AFD) 16:07; 27 P Chapman 20:14.

Brooks Serpentine Last Friday 5k, Hyde Park, 25 November 2011.

M55. 1 T O'Neill 18:38.

IAAF Permit Race, Soria, Spain, 20 November 2011.

Men's 10k. 1 V Chepkok (Kenya) 29:49; 39 J Kelly 32:38.

Brooks Brighton 10k, 20 November 2011.

Men. 1 B Whitby (WSE&H) 29:52; 7 S Sharp 31:42.

Preston 10 miles, 20 November 2011.

Women. 1 J Clague (Liverpool) 59:49; 3 L Blizzard 60:53.

Epsom 10 miles, Epsom Downs, 20 November 2011.

Men. 1 J West (Stragglers) 55:31; 266 A Lane M75 107:25.

Old Deer Park 10k, Richmond, 20 November 2011.

Women. 1I Menzies (Edinburgh) 37:58; 4 F Cole 39:10.

Rugged Radnage 10k, 20 November 2011.

Men. 1 J Fowler (?) 39:41; 3 M Whiting 40:54.

Women. 1 S Amend 41:58; 3 M Spalton 44:28.

Nonsuch Park parkrun, 19 November 2011.

Men. 1 M Giles (Sutton) 18:16; 25 A Lang 21:54.

Thames H&H v Ranelagh H, Putney, 19 November 2011.

Men. 1 M Shore (TH&H) 39:36; 3 W Cockerell 39:56.

VAC Race, Wimbledon Common, 19 November 2011.

Men. 1 T O'Neill M55 36:26; 3 P Marsh M60 41:42.

Shakespeare Raceway Half Marathon, 19 November 2011.

Women. 1 F Maycock W40 1:26:28.

Cross Internacional Atapuerca, Burgos, Spain, 13 November 2011.

Men's 9.807k. 1 I Merga (Ethiopia) 27:21; 34 M Mulhare 29:45; 68 J Kelly 31:15.

McCain's UK Cross Challenge, Bristol, 13 November 2011.

Men. 1 F Tickner 29:56; 2 P Wicks 30:08.

Brueton parkrun, 12 November 2011.

Men. 1 S Sharp 15:26.

Wimbledon Common parkrun, 12 November 2011.

Men. 1 J Mutch (Brighton &H) 16:44; 22 P Chapman 19:53.

The Druid Challenge Ridgeway Multistage Ultra 84 miles, 11-13 November 2011.

Women. 1 S Amend (3rd overall).

Marlow Half Marathon, 6 November 2011.

Women. 1 S Amend 1:22:02.

Scottish 4k CC Champs, Bellahouston Park, Glasgow, 5 November 2011.

Men. 1 M Gillespie (Shettlestone) 12:37; 11 M Pollard 12:58.

Hampstead Heath parkrun, 5 November 2011.

Women. 1 G Quigley (Larne) 22:21; J Marchant 25:40.

Candleford Canter Ladies 10k, Fringford, 30 October 2011.

Women. 1 M Spalton 39:37.

Frankfurt Marathon, 30 October 2011.

A personal best came from Samantha Amend as she ran to 26th place in the Frankfurt Marathon, clocking 2 hrs 42 mins 11 secs to take 38 seconds off her 2010 Amsterdam time. Well done Sam! A sub 2:40 beckons.

Check out Sam's progress on video - "Samantha Amend Großbritannien!" Link go to the third page and click on the camera logo next to Sam's name.

Women. 1 M Daska (Ethiopia) 2:21:59; 26 S Amend 2:42:11.

Brockwell parkrun, 29 October 2011.

Men. 15 C Collins 20:46.

Brueton parkrun, 29 October 2011.

Men. 1 S Sharp 15:38.

Bushy parkrun, 29 October 2011.

Men. 7 R Stannard 16:55.

Hampstead Heath parkrun, 29 October 2011.

Women. 2 A Harray U15 24:12.

Brockwell parkrun, 29 October 2011.

Men. 15 C Collins 20:46.

Wimbledon Common parkrun, 29 October 2011.

Men. 5 K Hegvold M50 17:53.

Bushy parkrun, 22 October 2011.

Men. 1 A Jackson (Sittingbourne) 16:04; 2 W Cockerell 16:05.

Hampstead Heath parkrun, 22 October 2011.

Women. 1 E Bliss (Exeter) 20:07; J Marchant U15 25:24.

The Burnie 10k, Burnie, Tasmania, 16 October 2011.

Men. 1 J Nipperess 29:59; 6 R Dessaix-Chin 30:29.

Cabbage Patch 10 miles, 16 October 2011.

Paskar Owor wins Cabbage Patch 10 miles

As the finish of the 'Cabbage Patch' was neared, Sammy Kigen of Kenya (62:31 half marathon a few weeks back), Mehretab Solomon of Eritrea and Victoria Park and our own Paskar Owor were still together. As a double Olympic 800 metre man for Uganda (Sydney and Athens) Paskar reached deep into the well of his experience to find the pace to move away at the death for a 48:58 timing and take the £1000 first prize. We needn't really add that he was delighted! It was a best ever for Solomon as well, two seconds behind, with Kigen third in 49:03.

Will Cockerell was 12th in 53:52 and with Malachi Byansi 51st in 58:21 we narrowly took the team race from Serpentine Runners.

Men. 1 P Owor 48:58; 12 W Cockerell 53:52; 51 M Byansi 58:21.

Cardiff Half Marathon, 16 October 2011.

Women. 1 A Mogire 1:11:26; J Linfield 1:30:22.

Melbourne Marathon, Australia, 9 October 2011.

Men. 1 J Kipkorir (Kenya) 2:11:11; 9 E McRae 2:21:51.

Stroud Half Marathon, 9 October 2011.

Women. 1 G Kinsey (Stroud) 1:25:03; 2 F Maycock W40 1:25:10.

Henley Half Marathon, 9 October 2011.

Men. 1 M Haycroft (Bromsgrove) 1:11:40; D McMillan M60 1:51:51.

Chester Marathon, 9 October 2011.

Women. 1 D Mason (Rotherham) 2:48:11; 18 L Blizzard 3:14:41.

Wormwood Scrubs parkrun, 8 October 2011.

Men. 1 B Coper (Serpentine) 18:21; 2 P Chapman 18:53.

Geoff Moulden Wimbledon 10k, 2 October 2011.

Men. 1 P Owor 32:42; 5 K Hegvold 1-M50 37:47.

Nonsuch parkrun, 1 October 2011.

Men. 1 N Reissland (Collingwood) 17:34; 5 P Chapman 18:58; 6 G Adams M40 19:20.

Serpentine R Last Friday 5k, Hyde Park, 30 September 2011.

Men. 1 M Cumings (HHH) 16:14; 21 T O'Neill M55 18:41.

Bushy parkrun, 24 September 2011.

Men. 1 A Lawrence (Morpeth) 15:43; 19 M Trees M50 18:15.

Hampstead Heath parkrun, 24 September 2011.

Women. J Marchant U15 25:15.

Wimbledon Common parkrun, 24 September 2011.

Men. 1 N Gould (Thames H&H) 16:19; 2 K Hegvold M50 17:46.

The Bridge Run, Sydney, NSW, 18 September 2011.

Men. 1 R Dessaix-Chin 26:33.

Spire Health Care English Half Marathon, 18 September 2011.

Women. 1 L Blizzard 82:29.

NSW Half Marathon Championship, Lake Ginnawarna, Bankstown NSW, 4 September 2011.

Russell took his third NSW state title of the year.

Men. 1 R Dessaix-Chin 1:09:40.

Pharmalink Maidenhead Half Marathon, 4 September 2011.

Women. 1 S Amend 79:40.

Wimbledon Common parkrun, 3 September 2011.

Men. 1 A Weir (Thames H&H) 16:37; 5 K Hegvold M50 17:51; 39 D Anderson M50 20:58.

Newcastle parkrun 5k, 27 August 2011.

Men. 11 T O'Neill M55 18:32.

Serpentine R Last Friday 5k, Hyde Park, 26 August 2011.

Women. 1 I Ainsworth (Bristol &W) 17:07; 12 V Goodwin 20:59.

Australian Cross Country Champs. Mount Stromlo, ACT, 20 August 2011.

Men. 2 M Dent 36:22; 8 E McRae 37:04; 14 R Dessaix-Chin 37:39.

Birchwood 10k, Warrington, 21 August 2011.

Men. 1 N Jones (Tipton) 31:35; 8 P Freary (2-M40) 33:51.

Women. 1 R Robinson (Kendal) 34:42; 5 L Blizzard 34:47.

Wimbledon Common parkrun 5k, 20 August 2011.

Men. 1 J Stead (Herne H) 16:29; 11 P Chapman 19:01.

Riddlesdown parkrun 5k, 20 August 2011.

Men. 1 R Ward 15:44.

Brockwell Park parkrun, 20 August 2011.

Women. 1 O Balme (Dulwich R) 19:33; F Skinner U15 27:58; M Skinner U15 31:57.

Luchon 10k, France, 18 August 2011.

Men. 1 S Gailey 38:38.

Veterans AC 5k, Battersea Park, 16 August 2011.

Men. 1 R Holden (Ravens) 18:02; 3 T O'Neill M55 18:55.

Perseverance Wimbledon Dash 5k, Wimbledon Park, 14 August 2011.

Men. 1 P Owor 15:42.

Bolton parkrun 5k, 13 August 2011.

Men. 1 P Freary 16:33.

Banstead Woods parkrun 5k, 13 August 2011.

Men. 1 R Ward 16:42.

Wimbledon Common parkrun 5k, 13 August 2011.

Men. 1 A Weir (Thames H&H) 16:57; 15 P Chapman 19:21.

Sturminster Half Marathon, 7 August 2011.

Men. 1 S Fox (Bournemouth) 1:11:42; 299 D McMillan M60 2:00:47.

Bushy Park parkrun, 6 August 2011.

Men. 1 R Ward 15:45.

Brockwell Park parkrun, 6 August 2011.

Women. 1 O Balme (Dulwich R) 19:48; F Skinner U15 28:40; M Skinner U15 33:35.

Crystal Palace parkrun, 6 August 2011.

Men. 1 O Edwards (Shaftesbury B) 16:07; 13 R Harding M45 21:06.

Bolton parkrun, 6 August 2011.

Men. 1 P Freary M40 16:36.

Grovelands parkrun, 6 August 2011.

Men. 1 C Bruce (?) 17:40; 30 M Scamell M55 24:52.

Yateley 10k, 4 August 2011.

Women. 1 R Moore (Worthing) 36:39; 2 S Amend 37:55.

Self Transendence 2 miles, Battersea Park, 1 August 2011.

Men. 1 M Cummings (Herne H) 9:50; T O'Neil 1-M55 11:27.

San Francisco Half Marathon, CA USA, 31 July 2011.

Men. 5 B Poore 67:10.

NSW Short Course Cross Country Champs, Rydalmere, NSW, 30 July 2011.

Men's 7.8k. 3 R Dessaix-Chin 25:05.

Roundshaw Downs parkrun, 30 July 2011.

Men. 1 R Ward 16:20.

Wimbledon Common parkrun, 30 July 2011.

Men. 1 A Weir (Thames H&H) 17:01; 8 T O'Neil M55 18:40.

Dorney Dash 10k, Dorney Lakes, 30 July 2011.

Looking for a fastish 10k, Phil Wicks settled on the Dorney Lakes 10k. It was hot; it was humid; but when the lead motorbike went off course, followed by our man, it was the last straw and a fast time was out of the window.

Men. 1 P Wicks 30:03.

Women. 1 E Wicks (Aldershot F&D) 35:14; 2 S Amend 37:00.

Wedding Day 7k, Hampton Hill, 29 July 2011.

Men. 1 S Overall (Blackheath &B) 21:50; 8 W Cockerell 23:59.

Wimbledon Common parkrun 5k, 23 July 2011.

Men. 1 J Stead (Herne H) 16:31; 12 P Chapman 19:16.

Bolton parkrun 5k, 23 July 2011.

Men. 1 P Freary 17:36.

Valentines parkrun 5k, 23 July 2011.

Men. 1 R Ward 16:03.

Leigh Legacy 10k, Wigan, 17 July 2011.

Women. 1 J Roe () 39:18; 2 L Blizzard 39:51.

BUPA Great North 10k, Gateshead, 17 July 2011.

Men. 1 S Overall (Blackheath &B) 29:48; 2 M Miles 30:09.

Bushy Park parkrun 5k, 16 July 2011.

Men. 1 A Lawrence (Morpeth) 16:23; 2 R Stannard 16:25.

Wanstead Flats parkrun 5k, 16 July 2011.

Men. 1 R Ward 16:24.

Wimbledon Common parkrun 5k, 16 July 2011.

Men. 1 J Stead (HHH) 16:37; 20 P Chapman 19:24.

Women. 1 A Hegvold W45 19:44.

British 10k, Central London, 10 July 2011.

Bernard Rotich of Kenya was first around the streets of Central London, clocking 29:02 and just one second ahead of Birchfield's Tewodros Shiferaw. In third was our own Phil Wicks with 29:38, the only other man below 30 minutes.

Just the day after racing in Norwich over 5k, Getty Tamirat was first woman home in 34:25.

Men. 1 B Rotich (Kenya) 29:02; 3 P Wicks 29:38.

Women. 1 G Tamirat 34:25.

City of Norwich Lord Mayor's 5k, 9 July 2011.

Women. 1 G Steel (Charnwood) 15:59.2; 5 G Tamirat 16:53.6.

Cambridge parkrun 5k, 9 July 2011.

Men. 1 R Ward 15:54.

Wimbledon Common parkrun 5k, 9 July 2011.

Men. 1 K Hegvold M45 17:24; 18 P Chapman 19:21.

JP Morgan Corporate Challenge in Battersea Park, 7 July 2011.

With advisor Matt's instructions to 'run easy', prior to next Sunday's British 10k, ringing in his ears, Phil Wicks did his best ... but still ended up at the head of 13,000 runners with the fastest time over the two days of racing for the JP Morgan Corporate Challenge in Battersea Park. It was the fourth time Phil had won the event but Mrs Wicks is not far behind - in more ways than one; she crossed the line a couple of minutes later to collect her third JPMCC title.

Men. 1 P Wicks 16:37.

Birchwood Forest Ladies 5k, Warrington, 6 July 2011.

Women. 1 K Hawitt (Warrington) 18:05; 6 L Blizzard (1-W35) 19:06.

Yately 10k, 6 July 2011.

Women. 1 S Amend 37:19.

Tadley Runners Summer 10k, 3 July 2011.

Women. 1 S Amend 38:07.

Wimbledon Common parkrun 5k, 2 July 2011.

Men. 1 R Ward 16:24.

Bolton parkrun 5k, 2 July 2011.

Men. 1 P Freary M40 16:14.

Thame CPM 10k, 26 June 2011.

Women. 1 S Amend 38:06.

Brooks Brighton 5 miles, 26 June 2011.

Women. 1 J Bleasedale (Hillingdon) 27:11; 3 G Tamirat 28:10.

Lancaster 5k, 25 June 2011.

Men. 1 M Miles 14:31.

Bushy Park parkrun 5k, 25 June 2011.

Men. 1 J Murdock (THV) 16:14;2 W Cockerell 16:16.

Kingston parkrun 5k, 25 June 2011.

Men. 1 K Quinn (Real Runners) 15:28; 20 D Anderson M55 21:57.

NSW CC Champs, Nowra, NSW, Australia, 25 June 2011.

Back in Australia for a while Russell Dessaix-Chin took the opportunity to switch into cross country mode and placed 3rd in the New South Wales Championship over 12k at Nowra. He's not sure yet whether he'll be able to return to Europe for the 10,000 metres at the UKA Champs.

Men's 12k. 1 C Carter (Rbh) 38:26; 3 R Dessaix-Chin 40:48.

Serpentine Last Friday 5k, Hyde Park, 24 June 2011.

Men. 1 T Alexander (T Tamsel) 16:27; T O'Neill 3-M55 18:49; 82 P Marsh M60 20:34.

Women. 1 C Wilding (Serp) 18:46; 12 V Goodwin 20:56.

Richmond 10k, 19 June 2011.

Men. 1 N Torry (Serpentine) 31:02; 18 W Cockerell 33:43; 59 K Hegvold M45 36:12.

Women. F de Smet 45:38 (46:00 chip); E Lucas 54:47 (55:09).

Halve Marathon Festival Zwolle, Netherlands, 18 June 2011.

Men. 1 W Kipsang (Kenya) 60:49; 14 P Wicks 64:41.

Wormwood Scrubs parkrun 5k, 18 June 2011.

Men. 1 L Huang 16:29.

Wimbledon Common parkrun 5k, 18 June 2011.

Men. 1 T Elson (?) 17:11; 24 P Chapman 20:04.

Bushy Park parkrun 5k, 18 June 2011.

Men. 1 M Trees M45 16:07.

VAC 5 miles, Battersea Park, 14 June 2011.

Men. 1 J Painter (B&H) 27:59; 5 T O'Neill M55 31:48.

Aldridge 10k, 12 June 2011.

Men. 1 M Miles 30:26.

Southend Half Marathon, 12 June 2011.

Women. 1 S Amend 80:10.

Chiltern Chase 10k, 12 June 2011.

Mary Spalton thought she'd got a pb in winning the Chiltern Chase 10k - and then found out that the chip timing was wrong!

Women. 1 M Spalton 40:30.

Newcastle to Blaydon 5.9 miles, 11 June 2011.

Women. 1 J Heslop (Clapham C) 31:44; 3 G Tamirat 32:11.

Wimbledon Common parkrun, 11 June 2011.

Men. 1 K Hegvold M45 17:24; 10 T O'Neill M55 19:01.

San Diego Rock n Roll Marathon, CA USA, 5 June 2011.

Men. 1 N Terfa (Ethiopia) 2:11:18; 12 B Poore 2:21:14.

Dorking 10 miles, Brockham, 5 June 2011.

Phil Wicks blew away the course record. He was clear of the field almost immediately after the start, went through 5 miles in 24:26 and finished more than four minutes ahead of the next man in 49:13. It's a tough old course and the previous record of 51:17 had stood since 1990.

Men. 1 P Wicks 49:13 (record); 22 M Webb 40 1:01:24; 39 W Lynch M40 1:04:20.

Women. 1 E Wicks (Aldershot F&D) 59:13; E Lucas 1:34:50.

Sydney:10 10k, Olympic Park, Sydney, SW, Australia, 4 June 2011.

Now a resident of Canberra, Marty Dent returned to his NSW roots to contest the Sydney:10 held at Olympic Park, Sydney, Australia and duly won the 10k road race in 29:31, beating Russell Dessaix-Chin's course record of 29:45.

Marty, actually born in Woking, Surrey, has come a long way in his 18 year athletic career, representing Australia at two Commonwealth Games, one world championship and multiple world cross country championships, but he has unfinished business in the sport.

"For the last 12 years I have been trying to make an Olympic team, next year is probably close to my last chance,” he said. “I am planning to do a marathon later in the year to try and put myself in a position to be selected."

It would be great to see him on the streets of London in 2012.

Men. 1 M Dent 29:31.

Brockwell Park parkrun, 4 June 2011.

Women. 1 O Balme (Dulwich) 19:36; F Skinner U15 25:57; 75 M Skinner U15 29:13.

Kingston parkrun, 4 June 2011.

Men. 1 R Reeder (Stragglers) 17:45; 20 D Anderson M55 23:05.

BUPA London 10k (inc. UK Championship), 30 May 2011.

The BUPA London 10k doubled as the UK Championship but our team was rather more fragile than the one we turned out for the ERRA Championship two weeks earlier. Three men fell by the wayside before race day and even Phil Wicks was not 100% after the calf niggle picked up at Bristol. Nevertheless he ran 29:41 for 4th, Mo Farah picking up the win in 29:15. Will Cockerell delighted in taking out Paula Radcliffe in the latter stages.

Men. 1 M Farah (Newham &EB) 29:15; 4 P Wicks 29:41; 15 P Owor 30:26; 92 W Cockerell 33:04.

Women. 1 J Pavey (Exetr) 32:22; 8 G Tamirat 34:48.

Neath Golden Jubilee Invitation 10 miles, Neath, 29 May 2011.

Men. 1 R Gardiner (Aberdare) 54:20; 2 S Jones 55:37.

Kingston parkrun, 28 May 2011.

Men. 1 R Reeder (Stragglers) 18:09; 21 D Anderson M55 21:42.

Serpentine Last Friday 5k, Hyde Park, 27 May 2011.

Men. 1 B Shearer (Camb H) 15:57; 24 T O'Neill M55 18:43.

Brockwell Park parkrun, 21 May 2011.

Men. 1 R Ward 15:32.

Women. F Skinner U15 24:06.

Kingston parkrun, 21 May 2011.

Men. 1 R Brookling (?) 16:20; 7 D Anderson M55 21:00.

Richmond Park parkrun, 21 May 2011.

Men. 1 W Cockerell 16:17; 5 K Hegvold M45 17:46.

White Horse 5k, Sandhurst, 19 May 2011.

Men. 1 M Miles 14:33.

Great Manchester Run 10k, 15 May 2011.

Men. 1 H Gebrselassie (Ethiopia) 28:10; 45 D Anderson 31:06; 74 P Freary 33:23.

Shell Chester Half Marathon, 15 May 2011.

Women. 1 K Hawitt (Warrington) 1:24:04; 2 L Blizzard 1:25:20.

Bushy Park parkrun 5k, 14 May 2011.

Men. 1 M Trees M45 16:03.

Brockwell Park parkrun 5k, 14 May 2011.

Women. 1 O Balme (Dulwich) 19:17; F Skinner U15 27:23; M Skinner U15 27:37.

Shakespeare Marathon, Stratford-on-Avon, 8 May 2011.

Women. 1 S Williams (Watford H) 3:06:42; 2 M Spalton 3:12:23.

Richmond Half Marathon, 8 May 2011.

Women. 1 C Grima (Herc Wimb) 1:23:29; 10 J Linfield 1:33:32.

Crowle 10k, 8 May 2011.

Men. 1 M Miles 30:56.

Wimbledon Common parkrun, 7 May 2011.

Men. 1 R Ward 16:05; 12 T O'Neill M55 19:17.

Welsh 5k Road Championship, Bridgend, 7 May 2011.

Men. 1 S Davies 14:41; 2 S Jones 14:43.

Bolton parkrun, 7 May 2011.

Men. 1 P Freary M40 16:20.

Serpentine Last Friday 5k, Hyde Park, 6 May 2011.

Men. 1 D Burbridge (Highgate) 16:25; 55 P Marsh M60 20:46.

Women. 1 J Bradley (Serp) 20:23; 2 H Smethurst W45 20:40.

Chisholm 1 mile, Greenock, 3 May 2011.

Men. 1 C McKay (Inverclyde) 3:57; 2 D Mulhare 3:59; 5 M Pollard 4:11..

Pednor 5 miles, 2 May 2011.

Women. 1 S Amend 30:27.

Regents Park 10k, 1 May 2011.

Men. 1 A Madar (Newham &EB) 32:28; 2 H Raidi 33:07.

Lloyd Park parkrun, 30 April 2011.

Men. 1 R Ward 17:10.

Kingston parkrun, 30 April 2011.

Men. 1 D Collier (26.2 RRC) 17:42; 14 D Anderson M55 21:15.

Wimbledon Common parkrun, 30 April 2011.

Men. 1 unknown 16:44; 7 K Hegvold M45 18:34.

Bolton parkrun, 30 April 2011.

Men. 1 P Freary M40 17:17.

Brueton parkrun, 23 April 2011.

Men. 1 S Sharp 15:01.

Leamington parkrun, 23 April 2011.

Men. 1 R Sherwood (unatt) 17:58; 8 P Chapman 19:59.

Wimbledon Common parkrun, 23 April 2011.

Men. 1 C Parr (Gateshead) 15:04; 2 R Ward 16:01.

Bolton parkrun, 23 April 2011.

Men. 1 P Freary M40 16:30.

Roundshaw Downs parkrun, 23 April 2011.

Men. 1 N Reissland (unatt) 17:37; 2 R Norville 18:40.

JP Morgan Chase & Co. Corporate Challenge World Final, Singapore, 21 April 2011.

Overcoming his marathon disappointment to a certain extent, Phil Wicks ran to fourth place in the World Final of the J.P. Morgan Chase & Co. Corporate Challenge in Singapore. Representing his company Legal & General Phil clocked 16:31 and was the first non-South African to finish. Mark Miles, representing Asics, was 7th in 16:59.

Men. 1 S Nzima (Bolt & Tool Africa) 15:55; 4 P Wicks (Legal & General) 16:31; 7 M Miles (Asics) 16:59.

VAC 5 miles, Battersea Park, 19 April 2011.

Men. 1 R Tomlinson (M&M) 28:16; 4 T O'Neill M55 32:52.

Boston Marathon, Boston, Massachusetts, USA, 18 April 2011.

Eschewing the Virgin London Marathon for the Boston race this year, Will Cockerell took part in the fastest marathon ever seen. While Geoffrey Mutai of Kenya clocked 2:03:02, 'Our Willie' described his 2:29:21 as solid.

Men. 1 G Mutai (Kenya) 2:03:02; 134 W Cockerell 2:29:21.

Brockwell Park parkrun, 16 April 2011.

Women. 1 O Balme (Dulwich) 19:27; F Skinner U15 22:56; M Skinner U15 30:44.

Leeds parkrun, 16 April 2011.

Men. 1 S Deakin (Leeds C) 15:18; 36 A Wright 20:14.

Reading parkrun, 16 April 2011.

Men. 1 A Mouradian (Bracknell) 16:27; 4 R Stannard 17:28.

Bolton parkrun, 16 April 2011.

Men. 1 P Freary M40 16:46.

Newham Classic 10k, Newham, 10 April 2011.

Men. 1 S Kasimili (Kenya) 29:45; 20 M Byansi 34:56.

Bolton parkrun, 9 April 2011.

Men. 1 P Freary M40 17:18.

Kingston parkrun, 9 April 2011.

Men. 1 J Flood (Stragglers) 15:44; 47 D Anderson M55.

Dartford 10 miles, 3 April 2011.

Men. 33 P Carstairs 2-M50 1:06:28.

Cardiff parkrun, 2 April 2011.

Men. 1 Unknown 14:43; 2 S Davies 14:46.

Roundshaw Downs parkrun, 2 April 2011.

Men. 1 R Ward 16:34.

Black Park parkrun, 2 April 2011.

Women. 1 S Amend 18:30.

Lakeland 10k Trail Race, Cartmel, 2 April 2011.

Men. 1 N Speaight 39:08 (record).

Kingston Breakfast Run 16 miles, 27 March 2011.

Men. 1 P Wicks 1:20:46; 21 E Egelie 1:40:06.

Women. 1 S Amend (10th overall) 1:37:42.

Richard Burton 10k, Cwmafan 27 March 2011.

Women. 1 S Jones 30:30; 6 S Davies 33:41.

Victoria Park Open 5 miles, 26 March 2011.

Women. 1 S Kasimili (Kenya) 23:28; 5 P Owor 23:43; 24 H Raidi 26:42.

Brockwell Park parkrun 5k, 26 March 2011.

Women. 1 L Payne (Serpentine) 20:58; F Skinner U15 23:51; 59 M Skinner 28:52.

Wimbledon Common parkrun 5k, 26 March 2011.

Men. 1 A Mercer (Thames Turbo) 17:15; 11 P Chapman 19:37.

VAC 5.5 miles Cross Country, Wimbledon, 26 March 2011.

Men. 1 A Harran (Herne H) 36:04; 2 F Ward M50 36:18; 7 H Corbett M50 42:52; 16 A Lane M75 60:37.

Serpentine Last Friday 5k, Hyde Park, 25 March 2011.

Men. 18 T Hadfield M40 17:54; 25 P Carstairs 2-M50 18:33.

Purple Patch Water of Life Half Marathon, 20 March 2011.

Women. 1 M Spalton 1:30:07.

Fleet Half Marathon, 20 March 2011.

Women. 1 S Harris (Long Eaton) 1:18:24; 21 M Heaton 1:30:27.

Hastings Half Marathon, 20 March 2011.

Men. 1 G Mugi (Kenya) 1:08:00; 1612 D McMillan M60 1:57:29.

Reading Half Marathon, 20 March 2011.

Men. 1 S Kasimili (Kenya) 1:03:37; 8 P Wicks 1:05:09; 65 M Trees M45 1:14:45 (1:14:46 chip); 170 J Estall M55 1:21:36 (1:20:59); 539 L Eguia 1:28:33.

Banstead Woods parkrun 5k, 19 March 2011.

Men. 1 R Ward 16:42.

Wimbledon Common parkrun 5k, 19 March 2011.

Men. 1 G Turner 17:20; 17 P Chapman 19:55; 105 D Anderson M55 25:30.

Brockwell Park parkrun 5k, 19 March 2011.

Men. 1 J Trapmore (Shaftesbury BH) 15:58; 6 R Norville 18:39.

Women. 1 V Lennie (unatt) 22:35; F Skinner U15 23:51.

Kingston parkrun 5k, 14 March 2011.

Men. 1 R Reeder (Stragglers) 18:15; 13 D Anderson M55 22:53.

Bushy Park parkrun 5k, 14 March 2011.

Men. 1 C Payne (Tortoise &H) 15:52; 3 M Trees M45 16:17; 6 R Stannard 16:41.

Milton Keynes Half Marathon, 13 March 2011.

Women. 1 J Ovington (Milton K) 1:22:15; 5 M Spalton 1:26:12.

Hague Half Marathon, 13 March 2011.

Women. 1 F Cepchirchir (Kenya) 1:09:06; 9 S Amend 1:17:52.

Spitfire 20 miles, Dunsfold, Surrey, 13 March 2011.

Men. 1 J McFarlane (Thames H&H) 1:50:39; 3 W Cockerell 1:56:34

St. Patrick's Day 5k, Colorado, USA, 12 March 2011.

Men. 1 J Chaston M40 15:08

Irish University Champs., Dublin, 12 March 2011.

Men. 1 D Mulhare; 18 A Connick

Edinburgh parkrun 5k, 12 March 2011.

Men. 1 M Pollard 16:37.

Bushy Park parkrun 5k, 12 March 2011.

Men. 1 C Payne (Tortoise) 15:52; 3 M Trees M45 16:17; 6 R Stannard 16:41.

Village Bakery Half Marathon, Wrexham, 6 March 2011.

Women. 1 S Lomax (Stock H) 1:21:06; 12 L Blizzard 1:26:46.

Bath Half Marathon, 6 March 2011.

Men. 1 E Kipkorir (Kenya) 1:04:00; 8 S Jones 1:05:37; 28 W Cockerell 1:11:11.

London Heathside 5 miles, Finsbury Park, 6 March 2011.

Men. 1 P Owor 26:53.

Goring 10k, 6 March 2011.

Women. 1 S Amend (3rd overall) 37:21; 2 L Vseteckova 37:27.

CAU Inter-Counties Champs & World Cross Trials, Cofton Park, Birmingham, 5 March 2011.

Men. 1 A Vernon (Hants/Aldershot F&D) 35:45; 12 N Goolab (Belgrave) 36:37; 43 S Sharp (Middx/Belgrave) 37:47.

Wimbledon parkrun 5k, 5 March 2011.

Men. 1 R Evans (unatt). 18:08; 8 P Chapman 19:35

Bushy Park parkrun 5k, 5 March 2011.

Men. 3 M Trees M45 16:33; 5 R Stannard 17:10.

Finsbury Park parkrun 5k, 5 March 2011.

Men. 1 R Ward 16:12.

Bolton parkrun 5k, 5 March 2011.

Men. 1 P Freary M40 17:20.

Hyde Park 6 x 5.164k Relays, 26 February 2011.

Men. 6th fastest R Ward 15:47.

Black Park parkrun 5k, 26 February 2011.

Women. 1 S Amend (2-overall) 18:43.

Richmond parkrun 5k, 26 February 2011.

Men. 1 J Flood (Stragglers) 17:19; 20 G Adams M40 19:58.

Kingston parkrun 5k, 26 February 2011.

Men. 1 N Rothwell (Stragglers) 18:41; 14 D Anderson M55 22:56.

Bushy Park parkrun 5k, 26 February 2011.

Men. 1 A Jackson (Sittingbourne) 16:48; 4 R Stannard 17:31.

Last Friday 5k, Hyde Park, 25 February 2011.

Men. 1 J Shane (Newham &EB) 14:44; 3 R Ward 15:31; 30 P Carstairs 2-M50 18:36; 25 T Hadfield M40 17:57.

Race the Pace Half Marathon, Dorney Lakes, 20 February 2011.

Men. 1 J L'Homme (Headington) 1:14:12; 272 D McMillan 1:43:14.

Brighton Half Marathon, 20 February 2011.

Men. 1 D Wardle (WGwEL) 1:06:22; 260 E Smith 1:30:00.

Women. 1 F Powell (B&H) 1:20:57; 31 A Linford 1:34:30.

Hardwick X-Stream 6, 20 February 2011.

Women. 1 C Macmillan (?) 43:35; 2 M Spalton 44:32.

Scottish CC Champs., Falkirk, 19 February 2011.

Men. 1 D Hawkins (Kilbarchan) 38:35; 30 M Pollard 42:01.

Munster Universities CC Champs., 19 February 2011.

Men. 2 A Connick.

VAC 5.5 miles Cross Country, Wimbledon, 19 February 2011.

Men. 1 M Mann (Dulwich) 37:04 H Corbett M50 43:59; 14 F Gander M75 52:26; 15 A Lane M75 59:47.

Wimbledon Common parkrun 5k, 19 February 2011.

Men. 1 B Wallace (Herne H) 18:03; 11 P Chapman 20:06.

Bushy Park parkrun 5k, 19 February 2011.

Men. 1 R Ward 16:04.

Wokingham Half Marathon, 13 February 2011.

Men. 1 P Wicks 1:04:10; 10 C Sweeney 1-M40 1:10:48 (gun time 1:10:53).

Women. 1 L Yelling (Bedford &C) 1:13:44; 4 S Amend 1:18:24 (gun time 1:18:31).

Women's Surrey Cross Country League, Wimbledon Common (Roehampton Vale), 12 February 2011.

Women 8.9k. 1 L McAllister (Thames H&H) 32:43; 2 G Bruinvels (South London) 33:34; 3 C Elms (Clapham) 34:06; 15 C Bryson 36:57; 17 Z Vail 37:39; 36 M Heaton 39:04; 89 M Noel W45 43:39; 119 J Beecroft 47:28.

Teams: 1 Thames H&H 31; 2 South London 87; 3 Dulwich R 136; 4 West 4 H 175; 5 Herne Hill 191; 6 Woking AC 211; 13 Belgrave H 276; 38 teams closed in.

After three matches: 1 Thames H&H 245; 2 South London 387; 3 Dulwich 588; 4 Herne Hill 686; 5 West 4 765; 6 Ranelagh H 887; ... 15 Belgrave 1253.

Wimbledon Common parkrun 5k, 12 February 2011.

Men. 1 D Alcock (Victoria P&TH) 17:34; 15 P Chapman 20:11.

Bushy Park parkrun 5k, 12 February 2011.

Men. 1 J West (Stragglers) 16:33; 4 M Trees M45 17:17; 5 R Stannard 17:26.

Finsbury Park parkrun 5k, 12 February 2011.

Men. 1 R Ward 16:07.

Armagh 5k, 10 February 2011.

Men. 1 M Bowser (Linc Well) 14:17; 17 S Jones 14:35; 21 R Ward 14:48; 22 M Pollard 14:49.

U23 Celtic International & AAI Intermediate Champs., Dublin, 6 February 2011.

Men. 1 M Mulhare 38:33; 6 (in AAI race) A Connick 42:40.

Chichester Priory 10k, 6 February 2011.

Women. 1 L Yelling 34:05; 7 S Amend 36:04.

RunnersLife Cross Country, Kenfig Nature Reserve, Wales, 5 February 2011.

Men. 1 A Humphries (Swansea) 16:32.78; 3 S Jones 16:47.78.

Thames Trot 50 mile Ultra Run, 5 February 2011.

Women. 1 M Spalton 7 hrs 40 mins.

British Universities Cross Country Champs., Senneleys Park, Birmingham, 5 February 2011.

Men. 1 N Goolab 34:55; 18 P Owor 36:48.

Bushy Park parkrun 5k, 5 February 2011.

Men. 1 I Leitch (?) 15:16; 9 M Trees M45 17:48.

Banstead parkrun 5k, 5 February 2011.

Men. 1 G Hewett (Dorking MV) 17:11; 6 G Adams 19:26.

Wimbledon Common parkrun 5k, 5 February 2011.

Men. 1 W Cockerell 16:46.

Kingston parkrun 5k, 5 February 2011.

Men. 1 P Kennedy (Stragglers) 18:18; 11 D Anderson M55 21:25.

Lliswerry '8', 30 January 2011.

Men. 1 S Jones 40:30.

Scottish 4k Cross Country Champs., 30 January 2011.

Men. 1 D Mulhare 11:43.

Mitja Marató de Barcelona Half Marathon, 30 January 2011.

Women. 3 S Amend 77:43.

Reading parkrun 5k, 29 January 2011.

Men. 1 P Roberson (Reading) 17:29; 7 T Trees U15 19:36.

Serpentine Runners Last Friday 5k, Hyde Park, 28 January 2011.

Men. 1 N Goolab 14:54; 4 R Ward 15:40.

Telford 10k, 23 January 2011.

Men. 1 R Ndayisenga (Bir) 29:47; 4 S Sharp 30:41.

Australian World Cross Trials, Stromlo Forest Park, Canberra, Australia, 23 January 2011.

Men. 1 C Birmingham35:09.2; 9 R Dessaix-Chin 37:38.4.

Four Villages Half Marathon, Helsby, 23 January 2011.

Women. 1 M Ross-Cope (City of Stoke) 1:14:31; 12 L Blizzard 1:27:41.

VAC Champs., Wimbledon Common, 22 January 2011.

Men. 1 V Maughan (Herne Hill) 33:16; 39 A Lane (2 M75) 62:14.

Thames H&H v South London H, Wimbledon Common, 22 January 2011.

Men. 1 J McFarlane (Thames H&H) 42:00; 2 W Cockerell 42:00.

Mid-Lancs League, Towneley Park, Burnley, 22 January 2011.

Men. 1 D Parkinson (Kendall) 31:44; 3 P Freary M40 32:18.

Black Park parkrun 5k, 22 January 2011.

Women. 1 S Amend 18:33.

Richmond Park parkrun 5k, 22 January 2011.

Men. 1 Unknown 16:57; 10 R Norville 18:21.

Milton Keynes parkrun 5k, 22 January 2011.

Men. 1 A Murrell (?) 17:30; 9 R Harding M45 19:55.

Bushy Park parkrun 5k, 22 January 2011.

Men. 1 O Laws (Newham &EB) 16:22; 3 M Trees M45 17:15.

Bushy Park parkrun 5k, 15 January 2011.

Men. 1 R Ward 16:02.

Milton Keynes parkrun 5k, 15 January 2011.

Men. 1 R Baker (Hallamshire) 17:28; 20 R Harding M45 21:10.

Middlesex County Cross Country Champs., Trent Park, 8 January 2011.

Men's 12k. 1 P Marteletti (Victoria P&TH) 41:32; 3 S Sharp 41:42.

Under 20 Men's 8k. 1 J Shelley (Shaftesbury BH) 28:20; 6 M Kiralyfi 29:39.

Finsbury Park parkrun, 8 January 2011.

Men. 1 R Ward 16:10.

Wimbledon Common parkrun, 8 January 2011.

Men. 1 N Reissland (unatt) 18:20; 24 P Chapman 21:17.

Kingston parkrun, 8 January 2011.

Men. 1 R Reeder (Stragglers) 18:34; 14 D Anderson M55 22:45.

Beith H New Year Races, Kilbirnie, 2 January 2011.

Men's 4.8m. 1 C McKay 22:43; 4 M Pollard 23:47.

Hercules Wimb./Lauriston 5m Cross Country, Wimbledon Common, 1 January 2011.

Men. 1 A Bruce-Littlewood 25:10; 3 W Cockerell 26:02; K Hegvold (2 M45) 29:12.

Black Park parkrun, 1 January 2011.

Women. 1 S Amend 18:50.

Bushy Park parkrun, 1 January 2011.

Men. 1 M Skinner (B&B) 15:07; 12 R Stannard 18:34.

Restored from the club's earlier website, belgraveharriers.com, and published here as originally written.